17
P22
SPEED
3
5
8
6
9
10
8
12
6
3
INCLINE
2
6
8
10
12
10
12
8
5
2
P23
SPEED
3
5
9
11
12
8
6
5
3
2
INCLINE
2
6
8
10
9
7
8
10
6
3
P24
SPEED
3
8
10
11
12
10
10
8
5
3
INCLINE
3
6
8
9
10
12
9
6
3
2
SELF-DEFINE PROGRAM
Besides 24 inner installed programs, there are 3 user self-define programs: U1, U2, U3
1. User self-define program setting:
In the initial situat
ion, press “PROGRAM” continuously till U1,U2,U3, and the “TIME” window
glitter, show the time 15
:00, press “”, “INCLINE-”, “SPEED+”, “SPEED-” to set the
running time; press “MODE” to set program data, set the first interval time, press “SPEED+”,
“SPEED-” or press speed shortcut button to set the speed; press “”, “INCLINE-” or
incline shortcut button to set the
incline; then press “mode” button to finish the first interval
time and enter into the second interval time, until finish 10 interval time. The data will be kept
till the next setting. The data will be not lost for power off.
2. User self-define program starting:
When the machine is waiting for operation, press the “program” button continuously till U1, U2,
U3, set the running time then press “start” to start the machine.
3. User self-define program instruction:
Each program will be divided into 10 time sections, set the speed and incline in each interval
time, then press “START” to run the machine.
HEART RATE CONTROL PROGRAM:
HRC PARAMETER FORM (ONLY FOR REFERENCE)
AGE
BPM
AGE
AGE
H
DEFAULT L
H
DEFAULT L
H
SEFAULT
L
15
195 123
123
35
176 111
111
58
154 97
97
16
194 122
122
36
175 110
110 59
153 97
97
17
193 122
122
37
174 110
110
60
152 96
96
18
192 121
121
38
173 109
109
61
151 95
95
19
191 121
121
39
172 109
109
62
150 95
95
20
190 120
120
40
171 108
108
63
149 94
94
21
189 119
119
41
170 107
107
64
148 94
94
22
188 119
119
42
169 107
107
65
147 93
93
23
187 118
118
43
168 106
106
66
146 92
92
24
186 118
118
44
167 106
106
67
145 92
92
25
185 117
117
45
166 105
105
68
144 91
91
26
184 116
116
46
165 104
104
69
143 91
91
27
183 116
116
47
164 103
103
70
143 90
90
28
182 115
115
48
163 103
103
71
142 90
89
