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20 

PART LIST 

 

Part# 

Description 

Quantity 

Console 

End cap for handlebar 

3L 

Handlebar (Left) 

3R 

Handlebar (Right) 

Hand pulse pads 

handlebar foam 

End cap for upper handlebar 

Upper handlebar foam 

8L 

Upper handlebar (Left) 

8R 

Upper handlebar (Right) 

Curved washer  M8 

10 

10 

Allen bolt  M8*20  

11 

Spring washer  M8 

12 

12 

Self-tapping screw M3.5*20 

13 

Hand Pulse cable 

14 

Allen bolt  M8*20  

15 

Flat washer Φ8.5*Φ36*3T  

16 

Handlebar pivot bushes 

17 

Lower handlebar 

18 

Flat washer Φ19.5*Φ38*0.5T  

19L 

Handlebar post cover (Left) 

19R 

Handlebar post cover (Right) 

20 

Water bottle holder 

21L 

Front bottom plastic cover (Left) 

21R 

Front bottom plastic cover (Right) 

22 

Self-tapping screw M3*15 

23 

Nylon lock nut M10 

24 

Flat washer M10*19*2 

25 

Tube spacer 14*59.5 

26 

Handlebar lower pivot bushes 

27 

Allen bolt  M10*78  

28L 

Plastic cover for foot support bar(Left) 

28R 

Plastic cover for foot support bar(Right) 

29 

Self-tapping screw M4*15  

30 

Screw M5*15 

10 

31L 

Footplate (Left) 

Summary of Contents for IN 5557

Page 1: ...USER MANUAL EN IN 5557 Elliptical Trainer inSPORTline Daven...

Page 2: ...g the work out Always wear appropriate clothing and shoes which are suitable for your work out on the exerciser The clothes must be designed in a way so that they will not get caught in any part of th...

Page 3: ...UP 15 seconds for each 20 seconds 20 seconds 25 seconds 20 seconds 20 seconds 30 seconds 25 seconds for each leg 30 seconds 20 seconds 5 seconds x 3 times 20 seconds 20 seconds for each leg 5 times 1...

Page 4: ...3 HARDWARE PACKING LIST...

Page 5: ...4 ASSEMBLY INSTRUCTION STEP 1 64 9 91 X4...

Page 6: ...5 ASSEMBLY INSTRUCTION STEP 2 10 11 9 X2 10 11 92 X2 29 X3 30 X2 22 X1...

Page 7: ...6 ASSEMBLY INSTRUCTION STEP 3 29 X2 30 X4...

Page 8: ...7 ASSEMBLY INSTRUCTION STEP 4 14 11 15 18 X2...

Page 9: ...8 ASSEMBLY INSTRUCTION STEP 5 14 11 35 X2...

Page 10: ...9 ASSEMBLY INSTRUCTION STEP 6 30 X4 29 X2 27 24 23 X2...

Page 11: ...10 ASSEMBLY INSTRUCTION STEP 7 14 92 X4...

Page 12: ...11 ASSEMBLY INSTRUCTION STEP 8 10 11 9 X4...

Page 13: ...12 ASSEMBLY INSTRUCTION STEP 9 97 X4...

Page 14: ...13 ASSEMBLY INSTRUCTION STEP 10 32 88 87 86 X4...

Page 15: ...TOP Starts or stops the program chosen And resets the monitor by pressing and holding for 2 seconds B ENTER Chooses the functions from PROGRAMS GENDER TIME HEIGHT WEIGHT DISTANCE TARGET HEART RATE AGE...

Page 16: ...g on the programs J TARGET H R BMI AGE Display Indicates only one value of TARGET HEART RATE BMI or AGE displayed depending on the programs K HEART RATE BODY TYPE Display Indicates only one value of H...

Page 17: ...ry Measuring D Program Graph Each graph shown is the profile of the loading in each interval column With the value of TIME counting up each interval is 3 minutes that all the columns make up 30 minute...

Page 18: ...during the workout with a period of time or a certain distance With the input of age the computer may suggest a target heart rate to exercise The suggested heart rate is 85 220 age So if the heart ra...

Page 19: ...the level of loading according to the heart rate detected For example the level of loading may increase while the heart rate detected is lower than TARGET H R Also the level of loading may decrease wh...

Page 20: ...19 EXPLODED DRAWING...

Page 21: ...8 20 8 15 Flat washer 8 5 36 3T 2 16 Handlebar pivot bushes 6 17 Lower handlebar 2 18 Flat washer 19 5 38 0 5T 2 19L Handlebar post cover Left 1 19R Handlebar post cover Right 1 20 Water bottle holder...

Page 22: ...41 Nut M10 1 25 2 42 Washer 5 16 1 8 43 Self tapping screw M4 15 8 44 Crank 2 45 C shape washer 18 1 46 Waved washer 20 5 25 0 5T 1 47 Washer 20 25 1 1 48 Bearing 6004RS 2 49 Nut M6 1 50 Flat washer 6...

Page 23: ...80 Flywheel 1 81 Flywheel Axle 1 82 Bearing 6000RS 1 83 C shape washer 9 2 84 Hex nut M10 1 25 4T 2 85 Nut M10 1 25 2 86 Knob M6 4 87 Spring washer M6 6 88 Flat washer 6 16 2 4 89L End cap for front...

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