Usage Guidelines
ATTACH THE SAFETY STRAP TO THE NYLON COVERED STEEL
FRAME.
The buckle of the Safety Strap should be positioned about KDOIZD\
down the Strap with the concave side facing up. The two ends of
the buckle should show; the middle slot should be covered up by the Strap. Feed the
free end of the Strap through the buckle under one end, over the middle and under the
other end. The buckle should be able to slide on the Strap so that you can adjust the
length of the Strap loop.
The shorter the strap, the less the angle of inversion. The longer the strap, the
greater the inversion angle.
First time users should adjust the tether strap by shortening it for minimal
inversion.
THE FIRST TIME THAT YOU USE THIS INVERSION TABLE, HAVE
SOMEONE WITH YOU TO WATCH YOU. ALTHOUGH THE INVERSION
TABLE IS EASY TO USE, HAVING SOMEONE NEARBY TO “SPOT” YOU
WILL PROVIDE YOU WITH COMFORT AND ENSURE YOU HAVE THE
CORRECT INITIAL SETTINGS.
Before starting, ensure that the Inversion Table is at the correct settings to match your
height and weight. As each individuals’ body type is different, you will need to find
the correct settings for you personally.
ENSURE THAT ALL PULL PINS ARE TIGHT AND ENTIRELY IN THE
HOLES.
ALWAYS MAKE SURE THAT THE SAFETY STRAP IS
ATTACHED.
AVOID INVERTING AFTER MEALS.
