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9
CONTROL PANEL
Display functions
FUNCTION
DESCRIPTION
WATTS
Display range: 0-999 W; alternates with calories display
CALORIES
Displays number of burned calories; alternates with watts
display.
Display range: 0
–9999 cal; adjustment range: 0–9990 cal
DISTANCE
Displays rowing distance.
Display range: 0
–99999 m; value increases/decreases
by 100 m
PULSE
Displays bpm during exercise.
Display range: 30
–230 bpm
TIME/500M
Displays the time of the exercise.
Display range: 0:00~99:00 min
Values are scanned every 6 seconds. Computer will
display the time needed to finish 500 m according to
current speed.
SPM
Display range: 0
–99; the value increases/decreases by 5
spm
LOAD
Adjusting resistance level.
No. of resistance levels: 16
STROKES
Counts completed strokes.
Display range: 0
–9999 strokes
Totals strokes updates every 6 seconds.
To clear total strokes count, unplug the machine from the
outlet.
TIME
Displays workout time.
MANUAL
Manual mode.