12
Fig. 6
Fig. 7
e. Press UP and DOWN to preset TIME (Fig. 9).
Fig. 8
Fig. 9
f.
Press START/STOP to start exercising. If the machine won’t detect any pulse, a heart
icon will start flashing on the display. Once pulse input is detected, TIME starts counting
down. When TIME counts down to zero, the machine will stop. The display will start
flashing and emitting a sound. After 8 seconds, average values will be displayed (Press
any key to stop the alarm.) TIME will return to previously set value.
g. Press RESET to reverse to main menu.
7. RACE MODE
a. Press UP and DOWN to select the race mode (Fig. 10). Press ENTER to confirm.
b. Press UP and DOWN to set SPM (default value=10) and DISTANCE (default value=500)
– Fig. 11. Press ENTER to confirm.
Fig. 10
Fig. 11
c.
Press START/STOP to start exercising. The progress of the USER (“U”) and PC will be
displayed on the control panel (Fig. 12). The virtual distance will be shown as well (Fig.
13).
Fig. 12
Fig. 13
