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OWNERS MANUAL 

CORE AB

FITNESS

P1

INTRODUCTION
CORE AB ASSEMBLY
INFLATION
FAQ

P2
P4
P6

Summary of Contents for CORE AB

Page 1: ...OWNERS MANUAL CORE AB FITNESS P1 INTRODUCTION CORE AB ASSEMBLY INFLATION FAQ P2 P4 P6 ...

Page 2: ... literally forces your body to multitask Resulting in exponentially more benefits at the end of a set With the Vicore Core Ab system you simply cannot work one muscle without engaging ten others It is impossible to build strength on our equipment without also increasing agility coordination and neuron synapses The only catch is it has to be assembled So let s focus on your first workout which will...

Page 3: ...2 1 2 CORE AB ASSEMBLY ...

Page 4: ...3 3 4 CORE AB ASSEMBLY ...

Page 5: ...ch surface Remove valve stem on the bench surface 1 Note The more air you fill the surface with the more stable it will be Experiment with different stability levels to see what works best for you 2 Insert pump into hole Fill to the desired firmness PART 1 INFLATE THE BENCH SURFACE ...

Page 6: ...NE AT A TIME IMPORTANT PLEASE NOTE You should always moisten the speacial fill needle on this pump before inserting it into the air valve or damage could occur The inflation port is conveniently located at the side of the leg surfaces Use the special needle pump to inflate the leg surfaces 4 ...

Page 7: ... about its amazing capabilities please log on to www vicorefitness com Q How do I clean and maintain the Vicore Core Ab A Well Johnny when a man and a women love each other sorry wrong card Your Vicore Core Ab has been manufactured to the absolute highest standards possible The paint finish is a two step oven baked powder coat system which is extremely durable and will last for years The Core Ab s...

Page 8: ...Vicore Fitness 14476 South 980 West Suite 100 Bluffdale Utah 84065 801 878 7702 ...

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