13
CALORIES
Displays burnt calories during exercise.
Range: 0 ~ 999 cal
PULSE
Displays beats per minute during exercise
An alarm will notify you, you your heart rate overreaches the target frequency.
RPM
Displays rotations per minute.
Range: 0 ~ 999 rpm
WATTS
Displays workout power consumption.
Range: 0 ~ 350 W
MANUAL
Manual mode workout
PROGRAM
12 program selection
USER
User-adjustable resistance level profile
H.R.C.
Target hear rate training mode
WATT
Watt constant training mode.
Key functions
Operations
POWER ON
Plug the machine into the power supply. The computer will power on and display all segments for 2
seconds. After 4 minutes without pedaling or pulse input, the console will enter into power saving
mode.
Press any key to wake the console up.
ITEM
DESCRIPTION
Up
Increases resistance level.
Down
Decreases resistance level.
Mode
Confirms a setting or selection.
Reset
Hold on for 2 seconds and the computer will reboot and start from user setting.
Returns to main menu while presetting workout value or in stop mode.
Start/Stop
Starts or stops workout.
Recovery
Tests heart rate recovery status.
