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SAFETY INSTRUCTIONS 

 

Read the manual carefully and keep it for future reference.  

 

Use the steppes as it is described in the manual, another use is prohibited.  

 

Wrong use can lead to the injury or damage the stepper.  

 

The manufacturer / seller is not responsible for damage or injury due to improper use. 

 

Keep the product away from children and pets. 

 

Children,  the  elderly,  or  people  with  mental  or  physical  limitations  may  only  use  the  product 

under the supervision of an experienced and adult person. 

 

Maintenance and battery replacement may only be carried out by an adult. 

 

Do not leave the Stepper unattended when not in use. 

 

Dispose of packaging material environmentally friendly. Keep out of reach of children. 

 

Can use only one person at a time. 

 

Check all screws, joints and pedals before use. 

 

Consult you physician before use.  

 

Not suitable for pregnant women.  

 

There must be at least 0.6 m of free space around product.  

 

The  product  contains  natural  rubber.  People  allergic  to  this  substance  must  not  use  rubber 

expanders. 

 

Use the expander only as a stepper accessory. 

 

Never let the expanders lie flat, there is a risk of injury. 

 

Never use the product if sharp edges appear. 

 

Never use a worn or damaged product. 

 

Place the stepper on a flat and firm surface. 

 

Loops for expanders are designed to withstand loads upwards. 

 

Remove all sharp and dangerous objects before exercise. 

 

Never open the battery. 

 

Keep the battery away from heat. 

 

Avoid contact with skin and eyes if substance leaks. 

 

If the stepper is not used for a long time, remove the battery. 

 

If the battery is damaged, replace it. 

 

Never recharge batteries that are not designed for this purpose. 

 

Weight limit: 100 kg 

 

Category HC for home use.  

 

Meet standards EN ISO 20957-8:2005 

Summary of Contents for 19990

Page 1: ...USER MANUAL EN IN 19990 Twist stepper inSPORTline Legro...

Page 2: ...TRUCTIONS 3 PRODUCT DESCRIPTION 4 ASSEMBLY 5 PREPARETION 6 DISPLAY 7 HOW TO EXERCISE 8 CLEANING AND MAINTENANCE 12 TECHNICAL SPECIFICATIONS 12 ENVIRONMENT PROTECTION 12 TERMS AND CONDITIONS OF WARRANT...

Page 3: ...s joints and pedals before use Consult you physician before use Not suitable for pregnant women There must be at least 0 6 m of free space around product The product contains natural rubber People all...

Page 4: ...nder 3 2x Pedals 4 2x Carabine clip 6 2x Plastic stand 7 2x Screw 8 Screwdriver 9 Mode button 10 Display 11 2x Loop 12 Adjustable knob 13 Housing 14 Console 15 2x Screws 16 Expander end holder 17 Cabl...

Page 5: ...s are missing For finish the assemlby you need the screwdriver 8 Insert the 2x Plastic Beam 6 onto the Frame 5 Pic C The grooves must face down Screw 2x Screws 7 into the pre drilled holes at the bott...

Page 6: ...r length adjustment Length of Rubber expander 2 can be adjusted Loosen the screw 15 on handlebar 1 Pic F Pull the expander through the handle Set the length between 60 90 cm the markings are visible T...

Page 7: ...ys the number of steps per minute It stops when you stop exercising Second line The second line shows following information TMR training time from 0 00 to 99 59 minutes REPS Number of steps of the cur...

Page 8: ...cm Do not exceed these values The warm up phase This stage helps get the blood flowing around the body and the muscles working properly It will also reduce the risk of cramp and muscle injury It is ad...

Page 9: ...g with other leg Standing up to the stepper Press the pedal down to the frame with your foot Then place one foot on the pedal and carefully place the other foot on the raised pedal Move smoothly do no...

Page 10: ...m is fully extended At the same time lower the left handle Switch the hands You train shoulders arms Move Hold the handles above your head with your arms slightly bent Keep your elbows at your head an...

Page 11: ...upside down Switch the side You train back shoulders legs buttocks Movement When pedaling spread out and in your arms your palms facing are the ground Alternative The palms can face upwards You train...

Page 12: ...environment and natural sources Moreover you can help protect human health If you are not sure in correct disposing ask local authorities to avoid law violation or sanctions Don t put the batteries am...

Page 13: ...its damages i e immediately after its delivery The Buyer must check the Goods so that he discovers all the defects that can be discovered by such check When making a Warranty Claim the Buyer is oblige...

Page 14: ...defect he and the Buyer shall make an agreement about an alternative solution In case such agreement is not made the Seller is obliged to provide the Buyer with a financial compensation in the form of...

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