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Step 16: Attach the “D” Handle Assembly to the “U” Bracket Assembly in the Upper and
Lower Swivel Pulleys.
NOTE: At this point it is necessary to seat the cables. Start by verifying that cables
are centered in the grooves of all pulleys. Next, select a weight you can
comfortably handle on the Lat/Row. Pull the upper handles and lightly bounce
the weight up and down for about 5 seconds and then repeat for the lower
handles. This will seat the cables into the pulleys and prepare the Lat/Row for
Step 17.
Step 17: Eliminate cable slack by changing the height of the Cable Bolt on Upright 1.
Make sure at least ½ of the cable bolt is in Upright 1. Wrench Tighten Jam Nut.
“D” Handles Assembly
Cable
Jam Nut
Cable Bolt