SAFETY PRECAUTIONS
Thank you for purchasing our products. Even though we got great efforts to ensure the quality of
each product, occasional errors, and/or omissions do occur. In any event should you find this product
to be defective or missing a part please contact our customer service.
Be sure to read the entire manual before assembly and operation. Also, please note the following saf-
ety precautions:
Before beginning any exercise program consult your physician.
Keep children and pets away from this equipment at all times, this is not a toy.
Only one person at a time should use this equipment. If dizziness, nausea, chest pains, or any other
abnormal symptoms are experienced whilst using this treadmill, stop the workout at once and
consult a physician immediately.
The treadmill should not be used by persons weighing more than 130 kg. Never allow more than one
person at a time on the treadmill.
Inspect your machine prior to exercise to ensure that all nuts and bolts are fully tightened.
Keep hands and feet away from all moving parts.
Always use this treadmill on a clear and level surface. Do not use it outdoors or near water.
Do not insert any object into any openings.
Before using this equipment to exercise, always do stretching exercises to properly warm up by slow
walking for 5 minutes on the treadmill.
Always wear proper clothing and walking or jogging shoes when exercising. Do not wear loose fit-
ting clothing that could get caught in the equipment.
Turn off the power after usage.
Pregnant women should consult with their physician before beginning an exercise program.
Drink hydrating fluids (water) before, during and after any exercise.
This treadmill is designed for light commercial use indoors only. Do not use outdoors.
Assemble and operate the treadmill on a level, solid surface.
Please make sure that there must be a safety area of 2000 mm × 1000 mm behind the treadmill
while exercising.
Before using this machine please lubricate the running belt first, keeping fine lubrication on schedule
to be able to prolong this machine life time.
The high level of security of equipment can only be kept, if regularly checked for damages and
abrasion. Please pay special attention to the rear roller cover, Antiskid pad, handlebars, side rail and
running belt. Please read this manual carefully and observe the instructions.
Damage parts need to be replaced instantly and please only exercise again once properly repaired.
Please make sure, that for set-up and use enough space is available around the item.
Please pay attention that levers or other adjusting mechanisms do not interfere with the moving
area during exercise.
Any of the adjustment devices that could interfere with the user’s movement should not be left
projecting.
Turn the switch off and unplug the power cord when the treadmill is out of use.
Incorrect and excessive exercise can harm your health.
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Summary of Contents for Runner Life JN 7.6
Page 1: ...OWNER S MANUAL Runner Life JN 7 6...
Page 7: ...FEATURES 05...
Page 9: ...EXERCISE IN YOUR TARGET HEART RATE ZONE BEGINNER TREADMILL PROGRAM 07...
Page 12: ...ASSEMBLY PART LIST 10...
Page 13: ...HARDWARE PACK 11...
Page 20: ...COMPUTER INSTRUCTION 18...
Page 23: ...TROUBLE SHOOTING 21...
Page 24: ...EXPLODED DRAWING 22...
Page 25: ...PARTS LIST 23...