INRED Runner Life JN 7.6, Owner'S Manual

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LCD window is used for the equipment and display information is as follows
[TIME]: display exercised time or target time, range: 0:00-99:59
[SPEED]: display speed, range: 1.0-18.0km/h
[INCLINE]: display incline, range: 0-15 levels
[DISTANCE]:
display exercised distance or target distance, range: 0.0-99.9km
[CALORIES]: display consumed calories or target calories, range: 0-999kcal
[PULSE]: display user’s heart rate or target heart rate, range: 40-180BPM
[PROG]: 8 pre-set programs
1 Warm Up 2 Fat Burn 3 Heart Exercise 4 Rolling Hills 5 Lose Weight 6 Long Distance Run 7
Enhanced training 8 Challenge
Keys’ Function
[START]:
Press this button, the treadmill will operate after 5 seconds countdown.
[STOP]: Press this button, the treadmill will stop operate, and all data will return to 0.
[MODE]: Press this button, you can begin time setting, distance setting, calories setting one by one.
Adjust settings by - and speed+-
[PROG]: Press this button, you can choose pre-set programs one by one. After choosing your favorite
program, adjust time by - and speed+-, and adjustment range: 10:00-99:00 minutes.
[SPEED]: Press this button to adjust speed, range: 1.0-18.0km/h.
[INCLINE]: Press this button to adjust incline, range: 0-15 levels
SPEED SHORTCUTS:
2,4,6,8,10
INCLINE SHORTCUTS:
0,2,4,6,8
Note: Speed+-/- adjust switches on handles have the same functions with Speed+-/-
buttons on console.
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