INRED Runner Life JN 7.6, Owner'S Manual

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BEFORE BEGINNING
Clean your area:
1. Remove the treadmill from box and place on a level ground. It is recommended that you place a
protective covering under the treadmill.
2. Place in an area that will meet minimum clearance requirements.
Front side: 30cm
Back side: 180cm
3. Plug unit into outlet following the grounding guidelines below.
GROUNDING:
This unit must be properly grounded to ensure safe operation. Should this equipment fail to perform
properly, grounding reduces the chance of electrical shock. The unit must be plugged into a suitab-
le AC grounded outlet that is correctly installed and grounded in conformance with local codes and
ordinances.
Gather your tool:
Make sure all the necessary tools gathered before the installation. Having the right tools at hand will
save time and make less assembly mistake.
Helpful Tips
Straddle the running belt and allow it to start moving at a safe speed before stepping on.
Hold the handlebar while adjusting the controls.
Focus your eyesight ahead to help maintain your balance.
Wear comfortable, good-quality walking or running shoes.
Warm-up and cool–down before and after your workout period
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