TSA-9900 WEIGHT RESISTANCE CHART
WEIGHT PLATE
Station
1 2 3 4 5 6 7
Low
Pulley
35 45 55 65 75 85 95
Lat
Pull
15 25 35 45 55 65 75
Butterfly
10 17 24 31 38 45 52
Leg Press
30
50
70
90
110 130 150
Front Press
35
50
65
80
95
110 125
Vertical Press
30
43
56
69
82
95
108
WEIGHT PLATE
Station
8 9 10 11 12 13 14
Low
Pulley
105 115 125 135 145 155 165
Lat
Pull
85 95 105 115 125 135 145
Butterfly 73
80
87
94
101
108
115
Leg
Press
170 190 210 230 250 270 290
Front
Press
140 155 170 185 200 215 230
Vertical
Press 121 134 147 160 173 186 200
*Numbers are approximate. Actual weight may vary.
*Numbers are approximate. Actual weight may vary.
*Numbers are approximate. Actual weight may vary.
*Numbers are approximate. Actual weight may vary.
*Value for butterfly is for each arm.
*Value for butterfly is for each arm.
*Value for butterfly is for each arm.
*Value for butterfly is for each arm.
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Summary of Contents for IRON GRIP STRENGTH TSA-9900
Page 5: ...HARDWARE PACK 4 ...
Page 6: ...HARDWARE PACK 5 ...
Page 7: ...HARDWARE PACK 6 ...
Page 14: ...DIAGRAM 6 13 ...
Page 19: ...CABLE LOOP DIAGRAM 18 ...
Page 21: ...DIAGRAM 11 20 ...
Page 24: ...DIAGRAM 13 23 ...
Page 27: ...DIAGRAM 15 26 ...