Impex Circuit Fitness AMZ-563BN Owner'S Manual Download Page 7 | Manualshive

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©IMPEX INC.

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www.marcypro.com

FREE AND TRAINING AREA

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Summary of Contents for Circuit Fitness AMZ-563BN

Page 1: ...nd Maintenance Parts List Warranty Ordering Parts Model AMZ 563BN Retain This Manual for Reference 190716 OWNER S MANUAL UTILITY BENCH AMZ 563BN IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www marcypro com support impex fitness com ...

Page 2: ...3BN Utility Bench by IMPEX INC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE c...

Page 3: ...r robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the equipment 9 Disabled person should not use the equipment 10 Before using the equipment t...

Page 4: ...ou feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 50 lbs and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up lifting 60 lbs for the same number of repetitions in the s...

Page 5: ...is stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave yo...

Page 6: ... WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Base Frame If the labels are missing or illegible please call customer service at 1 800 999 8899 for replacements Apply the labels in the location shown ...

Page 7: ... IMPEX INC 6 www marcypro com FREE AND TRAINING AREA ...

Page 8: ... bolt right after it is installed Fasten Nuts and Bolts Securely tighten all Nuts and Bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting components are able to move freely Do not tighten all Nuts and Bolts in this step CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil ...

Page 9: ...w marcypro com WEIGHT CAPACITY AND DIMENSION 1 Maximum User weight 250 lbs 2 Assembled Dimension 52 75 x26 57 x44 5 SEAT AND BACKREST ADJUSTMENT 1 The Backrest adjusts from 0 to 73 2 The Seat pad adjusts from 0 to 10 ...

Page 10: ...er Tube 1 10 Tube 1 11 Seat Pad 1 12 Backrest Pad 1 13 Transport Wheel 2 14 Stabilizer End Cap 4 15 Foam Roller Tube End Cap 2 16 Locking Pin Cap 1 17 Foam Roller 2 18 Main Frame End Cap 1 19 Ankle Hold Down Support End Cap 1 20 End Cap 6 21 C Clip 2 22 Carriage Bolt M10 2 6 23 Allen Bolt M10 3 2 24 Allen Bolt M10 5 2 25 Allen Bolt M8 1 7 26 Washer Φ 7 27 Washer Φ 14 28 Aircraft Nut M10 9 29 Bushi...

Page 11: ... IMPEX INC 10 www marcypro com EXPLODED DIAGRAM ...

Page 12: ...rformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended he...

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