IMPETUS VE4500 User Manual Download Page 20

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PROGRAM 20
75% H.R.C.

PROGRAM 21

85% H.R.C.

PROGRAM 22
TARGET H.R.C.

PROGRAM 23
WATT CONTROL

PROGRAM 24
BODY FAT (STOP MODE) BODY FAT (START MODE)

One of the Following Six Profiles Will Display Automatically after Measuring Your BODY FAT:

Workout Time: 40 minutes Workout Time: 40 minutes Workout time: 20 minutes

WATT CONTROL PROGRAM

BODY FAT TEST PROGRAMS:

Summary of Contents for VE4500

Page 1: ...USER MANUAL...

Page 2: ...TION PACKING LIST HARDWARE PACK PACKING LIST ASSEMBLY INSTRUCTIONS HOW TO MOVE THE TRAINER HOW TO ADJUST THE BALANCE OF THE TRAINER TELEMTRIC HEART RATE CHEST STRAP WARM UP COOL DOWN CLEANING MAINTENA...

Page 3: ...3 3...

Page 4: ...4...

Page 5: ...ALS L R A7 A8 LOWER HANDLEBARS L R A11 A12 UPPER HANDLEBARS L R A9 A10 CONSOLE A13 LEVELING FOOT 76 WRENCH SCREW DRIVER 1PC L SHAPED WRENCH 1PC 25 M8 60 BOLT 4PCS 24 M8 16 BOLT 14PCS PACKING LIST HARD...

Page 6: ...ch the REAR STABILIZER A3 to the REAR FRAME A1 with 2 SCREWS 25 and 2 WASHERS 38 2 Attach a LEVELING FOOT 76 to the front of the REAR FRAME A1 1 Connect WIRES 67 65 firmly 2 Attach the REAR FRAME A1 t...

Page 7: ...above step on the other side 1 Slide the RIGHT UPPER HANDLEBAR A10 onto the RIGHT LOWER HANDLEBAR A12 2 Attach RIGHT UPPER HANDLEBAR A10 to the RIGHT LOWER HANDLEBAR A12 with 4 SCREWS 24 and 4 ARC WAS...

Page 8: ...SHER 38 a WASHER 40 a COVER 17 and a SCREW 30 3 Remove the PRE INSTALLED BOLT 21 BUSHINGS 54 WASHER 35 and NUT 39 4 Attach the RIGHT PEDAL TUBE A8 to the RIGHT LOWER HANDLEBAR A12 with the assembly or...

Page 9: ...d WASHERS 38 41 on the UPRIGHT POST A2 2 Insert the PULSE WIRE 63 upward through the UPRIGHT POST A2 3 Attach the FIXED HANDLEBAR A6 to the UPRIGHT POST A2 with 4 SCREWS 24 2 ARC WASHERS 41 and 2 WASH...

Page 10: ...NSOLE A13 2 Connect WIRES 63 64 to the CONSOLE A13 3 Attach the CONSOLE A13 to the UPRIGHT POST A2 POWER JACK 1 Plug the POWER ADAPTER 72 into the power jack on the equipment as the figure shown 2 Plu...

Page 11: ...res an 9V 1 3A adaptor counter clock wise so the leveling foot touches the floor 2 When the trainer is idle for 4 minutes it enters power save mode and the workout result is stored until the next work...

Page 12: ...n there is no signal input and no key be pressed after 4 minutes Please press any key to start the monitor Functions and Features 1 TIME Shows your elapsed workout time in minutes and seconds Your com...

Page 13: ...shows ERR on the message window please re press the PULSE RECOVERY key and please make sure your hands are keeping well on the grips or the chest transmitter is attached well 11 DISTANCE BAR Every ba...

Page 14: ...d CALORIES 6 The PULSE will flash and then you can press UP or DOWN keys to set your exercise PULSE Press ENTER key to confirm your desired Pulse 7 Press the START STOP key to begin exercise Preset Pr...

Page 15: ...nish your personal exercise profiles Press ENTER to confirm your desired exercise profile 6 The TIME will flash and you can press UP or DOWN keys to setting your exercise TIME Press ENTER key to confi...

Page 16: ...to set your exercise CALORIES Press ENTER key to confirm your desired CALORIES 8 Press the START STOP key to begin exercise Watt Control Program Watt Control Program 23 is a Speed Independent Program...

Page 17: ...or DOWN keys to set your HEIGHT Press ENTER key to confirm your HEIGHT The default HEIGHT is 170cm or 5 07 5feet 7 inches 4 The WEIGHT will flash and you can press UP or DOWN keys to set your WEIGHT P...

Page 18: ...re blank and the output signals are cut off also E2 ERROR 2 When the monitor read the memory data if the I D code is not correct or the memory IC damages then the monitor will show E2 immediately at p...

Page 19: ...PROGRAM 13 PRECIPICE USER SETTING PROGRAM PROGRAM 14 USER 1 PROGRAM 15 USER 2 PROGRAM 16 USER 3 PROGRAM 17 USER 4 PROGRAM 18 55 H R C PROGRAM 19 65 H R C HEART RATE PROGRAM PROFILES 19...

Page 20: ...OP MODE BODY FAT START MODE One of the Following Six Profiles Will Display Automatically after Measuring Your BODY FAT Workout Time 40 minutes Workout Time 40 minutes Workout time 20 minutes Workout T...

Page 21: ...21...

Page 22: ...ghtly slowly bend forward from the hips Allow your back and shoulders to relax as you stretch down toward your toes Go as far as you can and hold for 15 counts then relax Repeat three times Stretch Ha...

Page 23: ...otection If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product CLEANING MAINTENANCE Inspec...