Precor Resolute RSL 623 Assembly Manual Download Page 1 | Manualshive

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ENGLISH

Resolute™ Strength Selectorized Line

Seated Calf Extension RSL 623

Assembly Guide

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Summary of Contents for Resolute RSL 623

Page 1: ...ENGLISH Resolute Strength Selectorized Line Seated Calf Extension RSL 623 Assembly Guide ...

Page 2: ...ll sides While tightening the fasteners be sure to leave room for adjustments DO NOT fully tighten fasteners until instructed to do so Set up and assemble the equipment on a solid flat surface so that it remains level and stable DO NOT move the equipment without assistance Required Tools Torque wrench with torque range to at least 150 ft lb 206 N m and fits the following hex bits 6 8 and 10 mm Soc...

Page 3: ...2 Shroud rear lower 1 Shoulder bolt M12 x 68 mm 1 Shroud front lower 1 Button head cap screws BHCS M10 x 125 mm 2 Shroud rear middle 1 Socket head cap screws SHCS M10 x 40 mm 2 Shroud front middle left and right 2 Socket head cap screws SHCS M10 x 65 mm 2 Shroud rear upper 1 Button head cap screw BHCS M6 x 15 mm 1 Shroud front upper placard 1 Hex head screws 5 16 inch x 1 inch 5 Shroud crown 1 Nyl...

Page 4: ...ols Hex wrench 10 mm Socket wrench 19 mm 2 M10 x 125 mm BHCS 2 washers 11 mm Connect lower cross brace to weight stack tower and kick plate Align to far right hole under pulley Insert both guide rod fasteners from user side to align kick plate Hand tighten only These will be removed temporarily in a later step 2 2 M12 x 35mm SHCS 2 washers 13 mm Tool Hex wrench 10 mm Connect lower cross brace to m...

Page 5: ... 35 mm SHCS 2 washers 13 mm Tool Hex wrench 10 mm Connect upper cross brace to main frame 5 Tools Hex wrench 10 mm Socket wrench 19 mm Torque wrench Gently rock the frame to align Tighten all M12 fasteners to a torque of 55 ft lb 75 N m Do not tighten the M10 screws installed in step 1 at this time They will be removed temporarily in a later step 34 6 41 5 5 54 1 42 1 34 42 6 5 41 54 5 ...

Page 6: ...are down frame tube 3 1 cable retainer To assemble the lower center pulley place cable retainer into slot on lower cross brace 4 1 pulley 6 inch Route cable around pulley so it feeds through main frame and place pulley onto cable retainer on lower cross brace 5 2 washers 13 mm ID x 38 mm OD 1 pulley cover 6 inch 1 lock washer 1 shoulder bolt M12 x 68 mm Tool Hex wrench 8 mm On pulley place washer ...

Page 7: ... 7 Ensure metal washer is towards collar and rub ber washer is towards seat Set seat guide rod back into collars 9 Tool Hex wrench 5 mm Replace shaft top collars and screws removed in step 6 Slide washers on seat guide rods to ends of rod 10 1 shoulder bolt Tool Hex wrench 6 mm Position seat assembly so seat brace and seat brace slider align slider is preassembled on seat frame Secure with shoulde...

Page 8: ... Hold the rod end and fully tighten the nut Maximum distance is 25 mm 5 1 pulley 4 inch cover front 1 pulley 4 inch cover back 2 CRPH screws M4 x 32 mm Tool Philips screwdriver Attach covers to pulley on pivot arm 6 Tools Hex wrench 8 mm Hex wrench 4 mm To route the cable around the lower pulley on the weight stack tower remove the cable retainer Route the cable around the pulley and then replace ...

Page 9: ...oles on the base of the tower Insert two weight guide rods and lean outwards about 6 inches 15 cm enough clearance for the weights Flat side of weight stack spacer should face user side 3 2 bumpers 19 20 lb 9 kg weight plates 1 top plate assembly Slide one bumper on to each rod Place the weight plates on the rods Ensure the side with three holes face the user side and single hole to the back Place...

Page 10: ...x 65 mm SHCS 2 washers 11 mm 1 M10 nylon lock nut Tools Hex wrench 8 mm Socket wrench 17 mm 1 guide rod with cap Prepare the lower base for the add on weight assembly Place the retaining screw through the bracket on the weight stack spacer Remove the cap from the guide rod and place the rod into bracket opening se cured by the screw 7 1 bumpers 1 add on weight 1 add on weight handle Place one bump...

Page 11: ...eads on the cable bolt extend into the add on weight selector stem The distance from the underside of the jam nut to the top of the washer should be no more than 1 61 inch 41mm Tighten the locking bolt against the select stem to 50 ft lb 81 N m of torque Check and further adjust all cable connections as needed 11 1 weight labels Remove back of labels Align top holes on labels and top weight and pl...

Page 12: ... the front middle shrouds 5 Install the upper rear and front shrouds Ensure to hook them over the buttons and spacers 6 2 M10 x 40 mm SHCS Tools Hex wrench 8 mm Torque wrench Place shroud crown on top and secure Recommended bolt torque is 25 ft lb 34 N m 7 Securely snap top tray into place Install the Shroud 15 16 17 18 19 20 21 22 23 46 48 48 23 16 15 17 18 21 46 22 20 19 IMPORTANT Before install...

Page 13: ...er Each oblong foot has a rubber cap with slits to allow access the anchor points Final Checklist Lubricate the guide rods and chrome pad adjustment tubes with a Teflon spray lubricant Precor recommends using TriFlow brand For all movable arm and pad frames adjust and test each position Verify that the adjustment pin fully engages and inserts freely into each position Verify cables fully sit in ca...

Page 14: ...RSL Seated Calf Extension 623 Assembly Guide P N CW39581 101 ENG Precor Incorporated 30 August 2019 ...

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