ICON WESLO MOMENTUM G 3.2 Page 25 User Manual Download

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M10 x 45mm Bolt

M10 Washer

M10 Locknut

Small Curved Washer

Short Flywheel Spacer

Crank Cover

Seat Carriage Cap

M8 x 40mm Socket Bolt

99 1 Grommet

100

M8 x 65mm Bolt

101

M8 Curved Washer

102

Nylon Spacer

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Userʼs Manual

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Assembly Tool

Key No. Qty.

Description

Key No. Qty.

Description

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see

the back cover of this manual. *These parts are not illustrated.

Summary of Contents for WESLO MOMENTUM G 3.2

Page 1: ...rite the serial number in the space above for reference USER S MANUAL weslo com Serial Number Decal To register your product and activate your warranty today go to my weslo com For service at any time...

Page 2: ...ING 21 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the location s of the warning decal s If a decal is...

Page 3: ...rance in the front and rear of the hybrid trainer and 2 ft 0 6 m on each side To protect the floor or carpet from damage place a mat under the hybrid trainer 8 Inspect and properly tighten all parts e...

Page 4: ...4 all STANDARD SERVICE PLANS...

Page 5: ...manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number deca...

Page 6: ...M4 x 12mm Screw 66 6 M8 x 40mm Bolt 56 4 M8 x 60mm Bolt 90 2 M8 x 35mm Screw 86 2 Right Crank Locknut 36 1 Left Crank Locknut 37 1 M8 x 65mm Bolt 100 2 PART IDENTIFICATION CHART Use the drawings below...

Page 7: ...of pliers one rubber mallet Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 2 Identify the Rear Stabilizer 28 which has a Leveling Cap 3...

Page 8: ...rame 1 connect the Upright Wire 31 to the Reed Switch Wire 47 Next connect the Resistance Cable 25 to the Lower Cable 42 in the following way See inset drawing A Pull upward on the metal bracket on th...

Page 9: ...x 20mm Screws 54 three M8 Split Washers 63 and three M8 Washers 55 Do not tighten the Screws yet See the inset drawing Attach the Upright 2 with two M8 x 60mm Bolts 90 four M8 Washers 55 and two M8 Lo...

Page 10: ...Upper Body Arm 5 to the other Upper Body Leg 64 in the same way 7 56 55 63 58 64 6 5 64 B 6 Have a second person hold the Handlebar 52 near the Upright 2 See the inset drawing Insert the Pulse Wires...

Page 11: ...the Upright Axle 26 through the Left Upper Body Arm 5 from the direction shown Then slide a Wave Washer 73 onto the Upright Axle 26 5 73 26 27 63 57 72 Grease C 8 9 Tip Avoid pinching the Upright Wir...

Page 12: ...Pedal 13 to the left Pedal Arm 11 in the same way 11 91 12 11 11 13 92 93 10 Finger tighten an M8 x 20mm Hex Screw 57 with an M8 Split Washer 63 an M8 Large Washer 72 and an M8 Plastic Washer 27 into...

Page 13: ...nut Repeat this step on the left side of the ellipti cal Note Turn the Left Crank Axle not shown counterclockwise to tighten it and use the Left Crank Locknut not shown 84 36 74 Grease 102 16 18 44 12...

Page 14: ...Then tighten the Seat Knob 48 and an M8 Washer 55 into the Seat Post and the Seat Carriage 24 61 55 48 14 The Console 23 can use two AA batteries not included alkaline batteries are recommended Do not...

Page 15: ...carpet from damage place a mat under the hybrid trainer 17 17 Insert the Seat Post 24 into the Frame 1 Adjust the Seat Post 24 to the desired height and insert the Seat Post Knob 87 into the indi cate...

Page 16: ...trainer in the elliptical mode hold the handlebars D or the upper body arms E and step onto the pedal F that is in the lower position Then step onto the other pedal Push the pedals F until they begin...

Page 17: ...t first loosen and remove the seat post knob H Next slide the seat post upward or downward and align one of the adjust ment holes in the seat post with the hole in the frame Insert the seat post knob...

Page 18: ...plays the distance you have pedaled during your workout in miles Note If you set a distance goal see step 2 on page 19 this display will show the distance remaining in your workout Calories CAL This m...

Page 19: ...If you have set a target heart rate the display will flash when ever your heart rate is over the target To pause the console stop pedaling The word STOP will appear in the display To continue your wor...

Page 20: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Page 21: ...does not display your heart rate when you use the handgrip heart rate monitor see step 4 on page 19 HOW TO ADJUST THE DRIVE BELT If you can feel the pedals slip while you are pedaling even when the r...

Page 22: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 23: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 24: ...ywheel Axle Nut 44 2 Pedal Arm Bracket 45 1 Magnet 46 2 Small Flywheel Axle Nut 47 1 Reed Switch Wire 48 1 Seat Knob 49 2 Stop Washer 50 1 Long Flywheel Spacer 51 2 M8 x 65mm Carriage Bolt 52 1 Handle...

Page 25: ...98 1 M8 x 40mm Socket Bolt 99 1 Grommet 100 2 M8 x 65mm Bolt 101 2 M8 Curved Washer 102 2 Nylon Spacer User s Manual Assembly Tool Key No Qty Description Key No Qty Description Note Specifications are...

Page 26: ...7 22 24 30 48 55 7 54 34 70 53 58 58 78 35 39 82 82 39 9 77 42 19 51 32 18 17 43 43 49 49 98 36 37 45 44 93 30 93 92 59 55 27 55 53 53 41 41 41 74 15 11 13 14 60 91 92 14 92 93 68 68 68 68 3 4 68 68 5...

Page 27: ...3 55 55 55 55 63 63 63 66 23 99 2 26 73 73 85 52 71 71 68 66 94 80 80 88 86 40 40 40 40 40 40 8 67 67 6 76 75 25 62 62 65 65 64 56 62 62 65 65 64 57 83 63 72 27 8 89 89 58 55 56 31 63 58 55 63 81 EXPL...

Page 28: ...urchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or 5 if the product is used for c...

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