ICON Pro-Form 85 CSX, User Manual

Page: 8 / 20

8
HOW TO USE THE EXERCISE BIKE
HOW TO ADJUST THE HEIGHT OF THE SEAT
For effective exercise, the seat should be at the proper
height. As you pedal, there should be a slight bend in your
knees when the pedals are in the lowest position.
To adjust the height of the seat,
first loosen the post knob a few
turns. Next, pull the knob out-
ward, slide the seat post upward
or downward to the desired posi-
tion, and then release the knob
into one of the adjustment holes
in the seat post. Move the seat
post upward or downward slightly to make sure that
the knob is engaged in one of the adjustment holes.
Then, tighten the knob.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps (B)
off the tabs (C) on the
pedals. Then, adjust
the straps to the
desired position, and
press the ends of the
straps onto the tabs.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks
slightly on your floor during
use, turn one or both of the
leveling feet under the rear
stabilizer until the exercise
bike is level.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder
was designed for use with most
full-size tablets. Do not place any
other electronic device or object
in the tablet holder.
To insert a tablet into the tablet
holder, set the bottom edge of the
tablet in the tray. Make sure that
the tablet is firmly secured in the
tablet holder. Reverse these actions to remove the tablet
from the tablet holder.
B
C