16
How to Adjust the Position of the Console
The console (F) can
be adjusted upward,
downward, or to
the side. To adjust
the position of the
console, simply hold
the sides of the con-
sole and press it to
the desired position.
You can pivot the
console all of the
way to the side so
that you can view
it while standing
next to the studio
cycle to perform hand weight exercises or other floor
exercises.
If the console feels too loose or does not stay in place
when it is moved up or down or from side to side, see
HOW TO ADJUST THE CONSOLE PIVOT AND TILT
on page 31.
HOW TO LEVEL THE STUDIO CYCLE
If the studio cycle
rocks slightly on
your floor during
use, turn one or
both of the leveling
feet (G) beneath the
rear stabilizer until
the rocking motion
is eliminated.
HOW TO USE THE PEDALS
Note: You can remove the pedals and attach your
own pedals to the studio cycle if desired.
How to Use the Toe Cage Side of the Pedals
To use the toe cage side of the pedals, insert your
shoes into the toe cages and pull the ends of the toe
straps. To adjust the toe straps, press and hold the
tabs (H) on the
buckles, adjust the
toe straps to the
desired position,
and then release
the tabs.
How to Attach the Cleats and Adjust the Spring
Tension of the Pedals
To use the clip-in side of the pedals, you must first
attach the included cleats to your cycling shoes (not
included).
Using the included
hex key, attach
a cleat (I) to the
bottom of a cycling
shoe with a cleat
bracket (J) and two
cleat screws (K).
Attach the other
cleat to your other
cycling shoe in the
same way.
The spring tension
affects how easy or
difficult it is to clip in
and unclip from the
pedals. To adjust
the spring tension
of a pedal (L), use
the included hex
key and tighten or
loosen the adjust-
ment screw (M) as
desired. Adjust the
spring tension of
the other pedal in
the same way.
G
G
ProForm
NordicTrack
I
J
K
ProForm
NordicTrack
M
L
F
H
