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Adjusting Pulley:
Pull the orange handle located on the side of the cable column and adjust the height by
moving the cable column up or down. Make sure that the cable column is properly
locked.
WARNING! Make sure that the rod of the handle slides properly back inside to its
slot after adjusting the cable column. Otherwise, the cable column may move and
cause a dangerous situation.
WARNING! If you train with Pulley waist strap, attach both ropes to the waist
strap. If the Pulley waist strap is attached by one rope, detaching of the rope can
lead to a danger situation.
If you need the support handles, pull the orange handle next to the frame and adjust the
handles to desired level. Make sure that the rod of the handle slides back to its slot
Pulley is created for variety of lower, mid and upper body exercises. The device comes
with instructions for the most common exercises, and these illustrated instructions are
recommended to be placed in a prominent location near equipment.
More instruction for exercising with HUR Pulley is on a video ’HUR Pulley – Functional
Trainer’.
Pulley training
In addition to general introduction, 17 basic exercises for lower,
mid and upper body are shown. HUR Pulley is designed and intended for exercising
muscles and strength. With standard equipment, a pair of hand grips and a leg strap, it’s
possible to exercise muscles of, for example, arms, legs and upper body. With Pulley
accessories it is possible to make exercising more comprehensive. Popular Pulley
accessories are, for example, Pulley rowing bench, triceps and pull-down grips and
straps. They make it easy to target different parts of body and special muscles.
Remarkable is that HUR Pulley can be used by wheelchair users too.
NOTE! HUR products are designed and intended for gym, health club and rehabilitation
use only. HUR product shall be used only in their designed and intended use. Incorrect
use may result in personal injury and equipment damage. Incorrect use may remove the
manufacturer's responsibility and void the warranty. Incorrect use means all actions that
are against the intended use of HUR products, and all actions against or failure to follow
instructions in this User Manual.
To avoid injuries and damages, pay attention to following:
Do not pull the ropes too far to the side (max. 45°/90°), because the rope may
stuck between the rollers.
Support handles are intended to give support. They shall not be used for dipping,
climbing or carrying the machine.
Avoid yanks and other fast movements when exercising with low resistance. The
cylinder that creates the resistance does not accommodate with fast movements and
the ropes may jump out of the rollers.
If there’s pressure in the device, the ropes should not be pulled out and let off
abruptly, because the pressure pulls the rope back to the device and that can cause
the rollers break if, for example, a bar or a grip hits them hard.
WARNING! Incorrect or excessive exercising might damage your health.