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HUR 3110 Owner'S Manual Download Page 24

24 

 

4.15.

 

3530 / 5530 Leg Extension / Curl 

 

Equipment adjustment: If necessary, adjust the range limiters by turning the handles on 

the side so that the knee joint can not be bent or extended more than desired during 

exercise. The range limiter handle is loosened by turning it counterclockwise like a 

screw, to tighten it turn it clockwise. 

 

Sit down in the seat so that the knees are resting on the upper cushion. Adjust the back 

support by lifting the handle on the back and moving the back support to desired height. 

Adjust the lower support cushions by pulling the handle so that the roller is ca. 10 cm 

above your heel. 

 

The machine has padded leg straps to secure thighs during exercising. Fasten the strap 

by pressing the strap buckles together until you hear a clicking sound. Tighten the strap 

by pulling at the free end of the belt. Open the strap by pressing the quick release on 

both sides. 

 

WARNING! Be careful not to leave your skin between the quick-release 

mechanism. To avoid injury, press the quick release at the ends only, and be 

careful when fastening the strap. 

Some machines have adjustable levers in order to enable a suitable exercise stance for 

users regardless of size. Pull the red release handle outward, simultaneously turning the 

roller in desired position. Release the handle to lock the lever. 

 

WARNING! Make sure that after adjustment, the release handle arm fits properly 

in the intended slot. Otherwise, the lever can move during exercise and cause 

danger. 

 

 

Leg Extension exercise: Place feet under lower rollers and 

fasten safety belt. Exercise by pressing levers alternately 

upwards with your legs, return to the starting position slowly. 

 

 

 

 

 

 

 

Leg Curl exercise: Place feet under lower rollers and fasten 

safety belt. Exercise by pressing levers alternately upwards 

with your legs, return to the starting position slowly. 

 

 

 

 

Equipment exercises 

1. Select the exercise by turning the switch (EXTENSION or CURL). 

2. Adjust the resistance with ‘+’ and ‘-’ buttons. 

3. After exercise, release the resistance of the machine with the ‘-’ button or by turning 

the exercise selector switch. 

 

 

 

Summary of Contents for 3110

Page 1: ...1 HUR Analog Machines Owner s manual ...

Page 2: ...Do not connect the HUR equipment with any other power sources or other parts components than those supplied and approved by HUR If you discover a defect please contact your HUR dealer or HUR maintenance Do not attempt to repair it yourself Read the compressor manual and follow the instructions regarding the compressor operation and maintenance procedures This Manual portrays the general HUR Warran...

Page 3: ...rocedures HUR products are high quality Finnish work We have centralized all our operations under one roof and manage them according to the ISO certified quality system Our business meets ISO 9001 and ISO 13485 quality certification requirements Each HUR product has been designed manufactured and tested at our factory in Kokkola Your HUR dealer will be happy to answer any questions You might have ...

Page 4: ...arranty 10 2 8 Products from other manufacturers than HUR 10 2 9 Consumer s rights 11 2 10 Revisions of the Warranty 11 2 11 Applicable law 11 3 BASIC FUNCTIONALITY 12 3 2 General hardware information 12 3 2 4 Range limiters 13 4 EQUIPMENT FUNCTIONALITY 14 4 1 3110 Biceps Triceps 14 4 2 3120 5120 Push Up Pull Down 15 4 3 3125 Dip Shrug 16 4 4 3140 5140 Chest Press 17 4 5 3150 Lat Pull 17 4 6 3160 ...

Page 5: ...ccess 28 4 21 9140 Chest Press Easy Access 29 4 22 9150 Lat Pull Easy Access 29 4 23 9160 Pec Deck Easy Access 30 4 24 9175 Optimal Rhomb Easy Access 31 4 25 9310 Abdomen Back Easy Access 31 4 26 9330 Twist Easy Access 32 4 27 HUR Pulleys 33 5 MAINTENANCE 35 5 11 HUR Cleaning wipes 36 5 12 HUR Disinfection wipes 36 6 TECHNICAL DATA 38 6 1 Operation environment 40 6 2 Transportation environment 40 ...

Page 6: ...roblem Improper use may result in personal injury or equipment damage and removes all liability from the manufacturer and will void the warranty These safety instructions and warnings are to be placed close to the equipment in a prominent location Safety instructions warnings and possible dangers should be pointed out to each user of the equipment The manufacturer assumes no responsibility for inj...

Page 7: ...efore using HUR equipment If the customer is attached to the equipment for example by using gloves with wrist strap do not leave the customer unattended during the exercise Do not use damaged equipment If the device is not working properly do not attempt to repair it yourself Report the issue to HUR maintenance Defective equipment shall immediately be taken out of use after the discovery of the de...

Page 8: ...ransportation or storage has taken place in subzero temperatures all models with electrical components must be allowed a period of about one hour to adjust to room temperature before installation or use The equipment must be placed on a hard even flat surface In order to avoid malfunction the equipment should be stored in a place as dry as possible in a constant temperature and kept away from dust...

Page 9: ... HUR will not in any case be liable for any other obligations or liabilities HUR disclaims and excludes all other expressed or implied warranties including any warranty of merchantability or fitness for a particular purpose 2 4 Warranty period HUR Products Warranty Periods are as follows ten 10 years for the welded structural frame of the Product three 3 years for all other Products excluding elec...

Page 10: ...object is not covered by these Warranty Terms Instructions for the installation and maintenance of the Products are available in the separate HUR technical manual HUR equipment may only be installed by an authorized HUR installer This limited Warranty is applicable only for the original Purchaser The rights of Purchaser on the basis of these Warranty Terms cannot be transferred to any third party ...

Page 11: ...hese Warranty Terms do not affect or prejudice the statutory rights of a consumer 2 10 Revisions of the Warranty HUR reserves the right to change these Warranty Terms at any time 2 11 Applicable law These Warranty Terms shall be governed and interpreted in accordance with the laws of Finland Any dispute arising shall be decided by the courts of Finland These Warranty Terms are valid from 1 January...

Page 12: ...ycle Some of the HUR devices are dual functioning i e one device can be used to exercise opposing muscle groups The dual function selector switch is used to select which one of the movement directions is to be used Turn the selector switch clockwise or counter clockwise to change the exercise Easy Access equipment has a joystick like selector switch to change the direction of movement by turning i...

Page 13: ...UR Medical devices have range limiters on the devices With range limiters the scope of the movement is limited in situations when the user is for one reason or another unable to utilize the entire range of motion enabled by the device Turn the handle clockwise to tighten and counterclockwise to release the range limiter By pressing the red button on the handle the handle can be rotated freely e g ...

Page 14: ...our arms under the rollers Rest your chest and elbows on the support cushions at the lever arm pivot ends Exercise by alternately flexing your arms lifting the lever arms upward Return to the starting position slowly Triceps exercise Place your arms on the rollers Rest your chest and elbows on the support cushions Exercise by alternately extending your arms lowering the lever arms downward Return ...

Page 15: ...ten the safety belt if needed Push Up exercise Exercise by pushing the lever arms up with your hands keep your wrists straight and lean against the back support Return to the starting position slowly Pull Down exercise Exercise by pulling the lever arms down with your hands return to the starting position slowly Equipment exercises 1 Select the exercise by turning the switch PUSH UP or PULL DOWN 2...

Page 16: ...t Dip exercise Exercise by pushing the lever arms down with your hands keep your wrists straight and lean against the back support Return to the starting position slowly Shrug exercise Exercise by gripping the lever arms and raise your shoulders Return to the starting position slowly Equipment exercises 1 Select the exercise by turning the switch DIP or SHRUG 2 Adjust the resistance with and butto...

Page 17: ...rcises 1 Adjust the resistance with and buttons 2 After exercise release the resistance of the machine with the button 4 5 3150 Lat Pull Equipment adjustment Set the seat height by lifting it by the rear part of the seat so that your chest rests against the cushion The seat locks into place automatically Lat Pull exercise Exercise by pulling the lever arms towards you Keep your chest pressed to th...

Page 18: ...uttons 2 After exercise release the resistance of the machine with the button 4 7 3175 5175 Optimal Rhomb Equipment adjustment Set the seat height by lifting it by the rear part of the seat so that your chest rests against the cushion The seat locks into place automatically Grab the handles with straight wrists Optimal Rhomb exercise Exercise by pulling the lever arms back with your hands pulling ...

Page 19: ...n the side by turning the handles so that the lever arm will not turn more than desired during the exercise The devices have adjustable lever arms 5310 enabling individual adjustments for users of various sizes Pull the red release handle outwards and simultaneously turn the roller in the desired position Release the handle to lock the arm WARNING Make sure that the lever arm is always locked in i...

Page 20: ...uttons 2 After exercise release the resistance of the machine with the button 4 10 3320 Back Extension Equipment adjustment Set the height of the seat by lifting it from the back with both hands so that the lever arm cushion is at shoulder blade height and your feet are resting relaxed on the floor The seat locks into place automatically Back Extension exercise Sit so that the lever arm is up agai...

Page 21: ...the resistance of the machine with the button 4 12 5340 Twist Rehab Equipment adjustment If necessary adjust the range limiters on the foot support by turning the screws so that the levers do not turn more than desired during exercise The range limiter screw is loosened by turning it counterclockwise to tighten turn clockwise Adjust the back support to suit by loosening the screw on the back and l...

Page 22: ... and fasten the safety belt The use of the safety belt is recommended when using this machine The Body Extension machine has a release function that releases the resistance quickly Turn the lever switch in the console to FREE position to release the resistance WARNING The levers can move quickly Before pressing a button make sure that no one or nothing is standing in the way of the levers Body Ext...

Page 23: ... it turn it clockwise Adduction exercise Exercise by pressing the levers together with your legs Lean your back against the seat Return to the starting position slowly Abduction exercise Exercise by pressing the levers apart with your legs Lean your back against the seat Return to the starting position slowly Equipment exercises 1 Select the exercise by turning the switch ADDUCTION or ABDUCTION 2 ...

Page 24: ...n between the quick release mechanism To avoid injury press the quick release at the ends only and be careful when fastening the strap Some machines have adjustable levers in order to enable a suitable exercise stance for users regardless of size Pull the red release handle outward simultaneously turning the roller in desired position Release the handle to lock the lever WARNING Make sure that aft...

Page 25: ...g position slowly Equipment exercises 1 Adjust the resistance with and buttons 2 After exercise release the resistance of the machine with the button 4 17 5546 Leg Press Incline Equipment adjustment The machine has electrically adjustable back support and shoulder rollers making it easier for the user to adjust the exercising position while already seated Adjust back support and shoulder rollers f...

Page 26: ...lifting with both hands from the back of the seat The seat locks into place automatically Biceps exercise Place your arms under the rollers Rest your elbows on the support cushions at the lever arm pivot ends Exercise by alternately flexing your arms lifting the lever arms upward Return to the starting position slowly Triceps exercise Place your arms on the rollers Rest your elbows on the support ...

Page 27: ...le is loosened by turning it counterclockwise like a screw and tightens clockwise Fasten the safety belt if needed Push Up exercise Exercise by pushing lever arms up keep wrists straight and lean on the back support Return to the starting position slowly Pull Down exercise Exercise by pulling the lever arms down with your hands return to the starting position slowly Equipment exercises 1 Select th...

Page 28: ...xercising with or without using a wheelchair Turn the screw on the lever arm clockwise to tighten it and counterclockwise to loosen it When the screw is loosened push or pull the lever arm to the desired width and tighten the screw WARNING Do not use any tools to tighten the range limiter screw so that it does not get too tight and cause adjustment problems for the next user A manually performed a...

Page 29: ...quipment exercises 1 Adjust the resistance with and buttons 2 After exercise release the resistance of the machine with the button 4 22 9150 Lat Pull Easy Access Equipment adjustment 1 With wheelchair Adjust yourself at the machine so that you are also leaning on the chest support of the machine 2 With EA chair Set the chair so that you lean also against the back support of the machine If you have...

Page 30: ...n Return slowly to starting position Equipment exercises 1 Adjust the resistance with and buttons 2 After exercise release the resistance of the machine with the button 4 23 9160 Pec Deck Easy Access Equipment adjustment 1 With wheelchair Adjust yourself at the machine so that you are also leaning on the back support of the machine 2 With EA chair Set the chair so that you lean also against the ba...

Page 31: ...ser After grabbing the handles the resistance grows automatically after a few seconds to desired level WARNING Adjust the resistance before using the release function The lever arms may move quickly Optimal Rhomb exercise Exercise by pulling the lever arms back with your hands pulling your shoulder blades towards each other Return to the starting position slowly Equipment exercises 1 Adjust the re...

Page 32: ...ever arm down by using your lower back muscles with your hands crossed on your chest Return to the starting position slowly Equipment exercises 1 Select the exercise by turning the switch ABDOMEN or BACK 2 Adjust the resistance with and buttons 3 After exercise release the resistance of the machine with the button or by turning the exercise selector switch 4 26 9330 Twist Easy Access Equipment adj...

Page 33: ...de of the roller in front Exercise by twisting your body to the left with your back straight eyes following the movement Return to the starting position slowly Equipment exercises 1 Adjust the resistance with and buttons 2 After exercise release the resistance of the machine with the button 4 27 HUR Pulleys Including models 8820 HUR Pulley max 20 kg wall mounted 8830 HUR Pulley max 30 kg wall moun...

Page 34: ...s legs and upper body With Pulley accessories it is possible to make exercising more comprehensive Popular Pulley accessories are for example Pulley rowing bench triceps and pull down grips and straps They make it easy to target different parts of body and special muscles Remarkable is that HUR Pulley can be used by wheelchair users too NOTE HUR products are designed and intended for gym health cl...

Page 35: ...essor manual for detailed instructions Monthly Tilt the device and clean the floor underneath the device Do not tilt the device without assistance Wipe the floor or use a vacuum cleaner Make sure that no stress is caused on the air tubes or electrical cables during the device is tilted Avoid contact between the cleaning means and the components installed under the device If you think that some of ...

Page 36: ... identified by the serial number The serial number can be found on the device frame in connection with the type plate Some basic points regarding problem situations In case of air leakage turn off the compressor immediately If compressor is running for extended period overheating and failure of compressor will occur Besides connecting the tubing DO NOT try repairing anything before contacting HUR ...

Page 37: ...that is not compatible with the surface material of the equipment can cause damage to the surfaces and padding of the equipment If cleaning and disinfection has been done using a product other than the cleaning and disinfection products recommended by HUR damage is excluded from warranty ...

Page 38: ... 30 1 5510 Body Extension Rehab Lower Body 107 x 125 x 114 42 x 49 x 45 83 183 70 2 5520 Adduction Abduction Rehab Lower Body 147 x 123 x 126 58 x 48 x 50 71 157 40 50 2 5530 Leg Extension Curl Rehab Lower Body 104 x 160 x 137 41 x 61 x 54 92 203 40 2 5540 Leg Press Rehab Lower Body 103 x 170 x 135 41 x 69 x 52 120 265 150 2 5546 Leg Press Incline Rehab Lower Body 91 x 224 x 128 38 x 88 x 50 115 1...

Page 39: ... x 52 120 265 150 2 9110 Biceps Triceps Easy Access Upper Body 118 x 115 x 126 44 x 45 x 49 86 190 30 2 9120 Push Up Pull Down Easy Access Upper Body 107 x 127 x 179 42 x 50 x 70 68 150 60 70 1 9125 Dip Shrug Easy Access Upper Body 105 x 130 x 108 41 x 51 x 43 67 148 113 102 1 9140 Chest Press Easy Access Upper Body 130 x 137 x 105 5 x 54 x 41 80 176 50 2 9150 Lat Pull Easy Access Upper Body 116 x...

Page 40: ... 20 60 o C 4 140 o F Relative humidity 45 75 Atmospheric pressure 50 0 106 0 kPa 6 3 Storage environment Ambient temperature 0 60 o C 32 140 o F Relative humidity 30 75 Atmospheric pressure 70 0 106 0 kPa 6 4 Power supply Power supply 24VDC 150W 100 240VAC 50 60Hz Ab HUR OY Patamäentie 4 67100 Kokkola SUOMI FINLAND Tel 358 6 832 5500 Email sales hur fi service hur fi www hur fi ...

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