11
HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER ADAPTER
To use the power adapter, first plug one end of the
power adapter into the receptacle on the front of the
elliptical. Plug the other end of the power adapter into
an appropriate outlet that is properly installed in accor-
dance with all local codes and ordinances.
HOW TO CONNECT A CATV CABLE
If the elliptical has a Workout TV console (see HOW
TO UPGRADE THE CONSOLE on page 10), a CATV
cable must be connected to the elliptical for cable TV
stations to be viewed. Locate the cable jack on the
front of the elliptical. Connect the CATV cable to the
cable jack.
A satellite receiver, VCR, or DVD player can also be
connected to the elliptical. Connect a CATV cable from
the coaxial output on your equipment to the cable
jack. Note: Audio/video equipment without coaxial out-
puts (some satellite receivers and DVD players) will
require an RF modulator to operate with the elliptical.
RF modulators and external CATV cables are not
available from FreeMotion Fitness, but are available at
electronics stores. See the owner's manual included
with the equipment you wish to connect to see
whether an RF modulator is needed.
HOW TO MOVE THE ELLIPTICAL
Due to the size and weight of the elliptical, moving
it requires two persons.
Have two persons lift the
indicated end of the elliptical until the elliptical will roll
on the front wheels. Carefully move the elliptical to the
desired location and then lower it to the level position.
CAUTION: To decrease the risk of injury, bend
your legs and keep your back straight. Make sure
to use your legs rather than your back to lift the
elliptical. Do not attempt to move the elliptical
over an uneven surface.
HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on your floor during use,
turn one or both of the leveling feet beneath the front
stabilizer until the rocking motion is eliminated. Then,
turn the leveling foot beneath the center of the frame
to prevent the frame from flexing.
Wheel
Leveling
Feet
Lift here
Power Adapter
Receptacle
Cable Jack
Audio/Video
Jack
Jack to External
Speaker System
