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Most problems can be solved by following the simple steps below. Find the symptom that applies, and

follow the steps listed. If further assistance is needed, please see the back cover of this manual.

MAINTENANCE

Inspect and tighten all parts of the elliptical exerciser

regularly. Replace any worn parts immediately.

To clean the elliptical exerciser, use a damp cloth and

a small amount of mild soap.

IMPORTANT: Never use

solvents to clean the elliptical exerciser. To avoid

damaging the console, keep liquids away from the

console and keep the console out of direct sun-

light.

HOW TO LEVEL THE ELLIPTICAL EXERCISER

If the elliptical exerciser rocks slightly on your floor dur-

ing use, see HOW TO MOVE AND LEVEL THE

ELLIPTICAL EXERCISER on page 12.

TROUBLESHOOTING

1. SYMPTOM: THE PULSE SENSOR DOES NOT

FUNCTION PROPERLY

If the handgrip pulse sensor does not function

properly, see step 6 on page 15.

2. SYMPTOM: THE PEDAL DISCS RUB AGAINST

THE SHIELDS

If a pedal disc rubs against a shield, loosen the

shield mounting screws and move the shield

slightly until the pedal disc stops rubbing. Then,

retighten the shield mounting screws.

3. SYMPTOM: THE PEDAL ROLLERS SQUEAK

If the pedal wheels squeak, use a 100 percent cot-

ton cloth to remove debris from the track and the

rollers. If the pedal rollers continue to squeak,

apply a light coat of silicone-based lubricant to the

track.

4. SYMPTOM: THE CONSOLE TURNS OFF AS

SOON AS YOU STOP PEDALING

If the console turns off as soon as you stop pedal-

ing, the battery pack may not be charged. The

longer you pedal, the longer the battery pack will

retain a charge. It may be necessary to pedal for a

few minutes to charge the battery pack each time

you exercise. If the console turns off as soon as

you stop pedaling, even after you have pedaled for

several minutes, see the back cover of this manual

and contact Customer Care immediately.

5. SYMPTOM: THE PEDALS SLIP DURING USE

If the pedals slip during use, the drive belt is slip-

ping. Follow the instructions below to adjust the

tension of the drive belt.

First, remove the

two M6 x 16mm

Button Screws

(49) attaching the

left Pedal Disc (5).

Without removing

the Pedal Disc,

pivot it out of the

way.

Next, locate the

M10 Flange Nut

(95). Turn the

Flange Nut clock-

wise until the

pedals no longer

slip during the

power stroke.

Reattach the Pedal Disc (5).

MAINTENANCE AND TROUBLESHOOTING

49

5

95

All manuals and user guides at all-guides.com

Summary of Contents for HF-XT9700.0

Page 1: ...Model No HF XT9700 0 Serial No The serial number is found in the location shown below Write the serial number in the space above QUESTIONS If you have questions or if parts are damaged or missing ple...

Page 2: ...r LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warn ing decal s If a decal is missing or illegible see the back cover of this manual and request a free...

Page 3: ...l exerciser and 2 ft 0 6 m on each side 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Keep children under age 12 and pets away from the elliptical exerciser...

Page 4: ...lease see the back cover of this manual To help us assist you note the product model number and serial number before con tacting us The model number and the location of the serial number decal are sho...

Page 5: ...ciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s assembly requires a Phillips screwdriver...

Page 6: ...position shown Connect the Upper Wire Harness 77 to the Lower Wire Harness 78 Tip Avoid pinching the wires Attach the Upright 2 to the Frame 1 with four M10 x 25mm Patch Screws 48 and four M10 Split...

Page 7: ...ve Washers 88 and two Thrust Washers 66 Slide a Weld Spacer 89 onto the left Crank Arm 83 Next identify the Left Track Arm 12 which is marked with an L Orient the Left Track Arm 12 as shown and slide...

Page 8: ...o the Right Pedal Leg not shown in the same way 5 21 67 67 54 54 14 6 Apply a thin film of grease to the barrel of an M10 x 65mm Bolt Set 94 Fit the bracket on the Left Pedal Leg 14 onto the bracket o...

Page 9: ...he sides of two Wave Washers 88 and two Thrust Washers 66 Slide the Left Upper Body Arm 19 onto the Pivot Axle 16 as shown Next slide a Wave Washer 88 onto the end of the Pivot Axle Slide an M8 Small...

Page 10: ...olt Set the left Upper Body Leg must be able to pivot freely Attach the right Upper Body Leg not shown to the Right Pedal Leg not shown in the same way See step 7 Tighten the four M8 x 38mm Button Bol...

Page 11: ...12 Make sure that all parts are properly tightened before you use the elliptical exerciser Note After assem bly is completed some extra parts may be left over Place a mat beneath the elliptical exerc...

Page 12: ...ks slightly on your floor see the inset drawings and turn the leveling feet under the front and rear of the elliptical exerciser until the rocking motion is eliminated EXERCISING ON THE ELLIPTICAL EXE...

Page 13: ...our goal In addition the console offers nine preset workouts Each workout automatically changes the resistance of the pedals and prompts you to increase or decrease your pace as it guides you through...

Page 14: ...the resistance of the pedals by pressing the Quick Resistance buttons if desired Note After you press a Quick Resistance button it will take a moment for the pedals to reach the selected resistance le...

Page 15: ...contacts on the handgrip pulse sensor remove the plastic Place your hands on the handgrip pulse sensor with your palms on the contacts Avoid moving your hands When your pulse is detected one or two d...

Page 16: ...settings Each custom workout is divided into 40 one minute segments You can program one resistance level and one target pace for each segment To program a resistance level for the first segment simpl...

Page 17: ...segment the resistance level will appear in the display for a few seconds to alert you The resistance of the pedals will then change As you exercise you will also be prompted to keep your pedaling pac...

Page 18: ...he workout a series of tones will sound and the next segment of the profile will begin to flash If a different resis tance level is programmed for the next segment the resistance level will appear in...

Page 19: ...entire workout will change 4 Hold the handgrip pulse sensor or put on the optional chest pulse sensor To use a heart rate program you must use the handgrip pulse sensor or wear the optional chest puls...

Page 20: ...rt rate closer to the target heart rate If you stop pedaling for several seconds a series of tones will sound and the workout will pause To restart the workout simply resume pedaling The workout will...

Page 21: ...Connect the wire on the receiver A to the wire in the console 2 Remove the paper from the adhesive pad on the back of the receiver A Press the receiver onto the inside wall of the compartment cover 3...

Page 22: ...shield mounting screws 3 SYMPTOM THE PEDAL ROLLERS SQUEAK If the pedal wheels squeak use a 100 percent cot ton cloth to remove debris from the track and the rollers If the pedal rollers continue to sq...

Page 23: ...hen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of you...

Page 24: ...Screw 55 4 7mm Spacer 56 4 M8 x 19mm Button Screw 57 2 M4 x 19mm Screw 58 4 M8 x 38mm Button Bolt 59 20 M5 x 16mm Screw 60 4 16mm Spacer 61 2 M8 x 48mm Bolt 62 2 3mm Spacer 63 8 Pedal Bushing 64 4 Lon...

Page 25: ...7 2 47 47 47 47 33 33 85 48 85 85 50 46 46 22 72 46 22 46 50 40 36 24 24 24 8 24 42 16 45 45 47 48 43 38 27 52 27 27 27 35 35 35 34 52 52 52 47 70 70 37 37 87 87 69 69 69 69 48 85 24 30 71 29 95 72 EX...

Page 26: ...26 49 5 59 59 59 59 7 64 73 6 59 59 59 59 5 49 64 53 53 EXPLODED DRAWING B Model No HF XT9700 0 R0110A All manuals and user guides at all guides com a l l g u i d e s c o m...

Page 27: ...62 60 41 56 66 42 41 56 66 58 61 28 65 72 63 63 63 41 56 66 41 56 66 44 67 54 67 54 34 34 34 34 34 34 34 34 55 55 55 55 88 72 72 88 88 88 84 89 89 90 90 91 91 90 90 91 91 72 72 92 92 92 92 93 93 72 7...

Page 28: ...Make sure to retain your original invoice and serial number information If this product experiences a fail ure under the warranty terms set forth FreeMotion Fitness shall provide at their option eith...

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