Horizon Fitness OMEGA III HRC Owner'S Manual Download Page 5

7

LEVELLING

The treadmill should be level for optimum use. Once you have placed the treadmill where
you intend to use it, raise or lower the adjustable levellers located on the treadmill base
frame. Once you have levelled the treadmill, lock the levellers in place by tightening the
nuts against the frame. To assure the treadmill is level, a carpenter's level is recommended. 

TURN POWER ON

Make sure that your treadmill is properly connected to a power outlet. The on/off switch is
located next to the power cord. Flip this switch to the 'on' position, so that the switch is lit.
You will hear a beep and the console will light up.

SAFETY KEY

Your treadmill will not start unless the safety key is placed on the safety key holder. Attach
the clip end securely to your clothing. This safety key is designed to cut the power to the
treadmill if you should fall. 

NEVER USE THE TREADMILL WITHOUT SECURING THE

SAFETY KEY CLIP TO YOUR CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO
MAKE SURE IT WILL NOT COME OFF YOUR CLOTHING.

DO NOT STAND ON THE BELT

While you are preparing to use the treadmill, do not stand on the belt. Place your feet on
the side rails before starting the treadmill. Start walking on the belt only after the belt has
begun to move. Never start the treadmill at a fast running speed and attempt to jump on!

TREADMILL SERIES

8

K N O W   Y O U R   T R E A D M I L L

CONSOLE

WATER BOT TLE

HOLDER

MOTOR COVER

SIDE RAIL

ROLLER 

END CAP

RUNNING BELT

TRANSPORT WHEEL

LEVELLER

OMEGA III HRC

OMEGA III HRC

QUICK SPEED KEY

QUICK INCLINE

KEY

UPRIGHT 

SUPPORT

GRIP PULSE 

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Summary of Contents for OMEGA III HRC

Page 1: ......

Page 2: ...e g W Yg 5 g W H g I40Y g W Y hfO26Xf Y f e e e Hf e e e f e e e f e e e W Xe e W2 6KO f W I f W 5 eN f 7 H e f f f f f f f 3 L e f V 1 eJ f V O f V4 0Y f f f f e e I e W Me V X W Y e V T Yf N H f L f...

Page 3: ...op exercising immediately and consult your physician before continuing Do not wear clothing that might catch on any part of the Treadmill Read this Owner s Guide before operating this Treadmill OPERAT...

Page 4: ...ake sure the deck is securely latched before letting go To unfold firmly grasp the back end of the treadmill Gently press down on the foot lock latch with your foot until the lock latch disengages Car...

Page 5: ...V KO Y e S 0Yf W Mh U h S 6Xe W f 1e 7 g e 3 L e J 5e V KeO 0Ye V4 0Mf e K f K he f e K f Hf He f f W K Hf W T2 5 f 0M W Y f f 7 Hg f O26Xe e gW Mh W2 e W H h J M eW eO26Xf O He W f eW M he V Y W Ye...

Page 6: ...f 7 H e f f f f f f f 3 L e f V 1 eJ f V O e V4 0R40Mf W2 6Xg W X f 7 M I 1 f H eN f f f f 5 f J H f 75g J Yg W Y g W Yh W Y e f W Yf f W f f W2 6Xg W MeI X f 7H e N1 f J g Lf 7 g 1f g f g f g f g f...

Page 7: ...W H h J M eW eO26Xf O He W f eW M he V Y W Ye he W Y J e O26X e Ye e f V Mf H e he J 5f he 7 Hf 5 he 5 f Y g Y f Yh I Yg V Y g Xhf J hf K O Y eO26Xg g I X e Hg N Ke g e3 g eV Y O26Xe e I X e g J 5 N...

Page 8: ...e W Xe e W2 6KO f W I f W 5 eN f 7 H e f f f f f f f 3 L e f V 1 eJ f V O f V4 0Y f f f f e e I e W Me V X W Y e V T Yf N H f L f J Xf W MI X e W YeV Xe O Y e V K e O2 f f f f f W2 6X f W I f W 5 eN f...

Page 9: ...programme if the user increases the speed 1 mph all of the remaining segments will also be increased by 1 mph PARAGON III HRC QUANTUM III HRC QUANTUM GT W2 6Xf W eB X e W 5 e 3 Xe 7 H e N 1e g e g e g...

Page 10: ...g Y f Yh I Yg V Y g Xhf J hf K O Y eO26Xg g I X e Hg N Ke g e3 g eV Y O26Xe e I X e g J 5 N Xe g 7 H e e g J 5f Ye g W Yg 5 g W H g I40Y g W Y hfO26Xf Y f e e e Hf e e e f e e e f e e e W Xe e W2 6KO...

Page 11: ...W T2 5 f 0M W Y f f 7 Hg f O26Xe e gW Mh W2 e W H h J M eW eO26Xf O He W f eW M he V Y W Ye he W Y J e O26X e Ye e f V Mf H e he J 5f he 7 Hf 5 he 5 f Y g Y f Yh I Yg V Y g Xhf J hf K O Y eO26Xg g I...

Page 12: ...f f f f 3 L e f V 1 e J f V O e V 4 0 R 4 0 M f W 2 6 X g W X f 7 M I 1 f H e N f f f f 5 f J H f 7 5 g J Y g W Y g W Y h W Y e f W Y f f W f f W 2 6 X g W M e I X f 7 H e N 1 f J g L f 7 g 1 f g f g...

Page 13: ...S 0Yf W Mh U h S 6Xe W f 1e 7 g e 3 L e J 5e V KeO 0Ye V4 0Mf e K f K he f e K f Hf He f f W K Hf W T2 5 f 0M W Y f f 7 Hg f O26Xe e gW Mh W2 e W H h J M eW eO26Xf O He W f eW M he V Y W Ye he W Y J...

Page 14: ...the Horizon Fitness logo facing out NOTE The chest strap must be tight and properly placed to receive an accurate and consistent readout If the chest strap is too loose or positioned improperly you ma...

Page 15: ...er the following conditions Gripping the heart rate handlebars too tight Try to maintain moderate pressure while holding onto the heart rate handlebars T R O U B L E S H O O T I N G Y O U R T R E A D...

Page 16: ...use sealed bearings throughout our treadmill so lubrication is not needed The most important maintenance step is to simply wipe your perspiration off the treadmill after each use HOW DO I CLEAN MY HOR...

Page 17: ...necessary to rewax your treadmill running deck and belt once a year to maintain optimal performance of your treadmill Please contact your local dealer with questions about applying wax to your treadm...

Page 18: ...hand and hold your foot against the back of your thigh for a count of 15 seconds Repeat with your right ankle and hand and continue alternating for a total of 8 repetitions SEATED TOE TOUCH Sit on the...

Page 19: ...3 eO W e V4 0MI40Ye W2 6K f W MI 7 HeN e e e 3 LeJ 5 e V KO Y e S 0Yf W Mh U h S 6Xe W f 1e 7 g e 3 L e J 5e V KeO 0Ye V4 0Mf e K f K he f e K f Hf He f f W K Hf W T2 5 f 0M W Y f f 7 Hg f O26Xe e gW...

Page 20: ...f O KO2 6X W2 6X f MI T MI Xf H N H N 1f f f f f f f f f f f f f f f f f f f L J L J f e W2 6X f W M I Xf W H eN X e 7 f 1 e e he he 3 L f e V 1 e J5 e V eO Y e V4 0Yf W2 6X f 7 B Xf e 1f f O2 f W20M...

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