
26
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
TREADMILL
OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
Lets you create and reuse a perfect workout for you with specific speed, incline and time combination.
The ultimate in personal programming. Time-based goal.
1.
Once the
CUSTOM 1
or
2
program has been chosen, press
ENTER.
2.
Choose the desired
TIME
using the
PROGRAM SETTING KEYS
and
press
ENTER
.
3.
Choose the desired
SPEED
for all 15 segments using the
ARROW KEYS
and
press
ENTER
. Note: You will need to press
ENTER
after each segment.
A)
The
STOP
key will take you back to the previous segment.
4.
Choose the desired
INCLINE
for all 15 segments using the
ARROW KEYS
and
press
ENTER
. Note: You will need to press
ENTER
after each segment.
A)
The
STOP
key will take you back to the previous segment.
5
. Choose the Weight, using the
ARROW KEYS
and press
ENTER
.
6.
Press
START
to begin your program. At this time, your program has been
successfully saved into memory, and can be used for future workouts.
A)
To
RESET
your program information and delete it from memory, press and
hold the
ENTER
key for 5 seconds (after you have selected the
CUSTOM 1 or 2 program).
B)
While using your saved program, you are able to adjust the speed or
incline, but any changes will not be saved.
PROGRAM:
CUSTOM 1 & 2
MANUAL
INTERVALS
ROLLING
WEIGHT LOSS
GOLF COURSE
RACE
CUSTOM 1
CUSTOM 2
THR ZONE 1
THR ZONE 2
VALLEY
TOUR
Summary of Contents for HORIZON CT83
Page 1: ...HORIZON SERIES TREADMILL USER S GUIDE FOR MODEL CT83...
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