Horizon Fitness ELITE E4000 Owner'S Manual Download Page 18

34

niKe + operation

reQUireMentS

Nike Plus-compatible iPod or iPhone (See www.apple.com/nikeplus for more information).
Before syncing your Apple device to your computer, you must first create a free Nike Plus account at  
www.nikerunning.com and download the latest iTunes software (www.apple.com/itunes).

GettinG StarteD

1)  Before connecting your Apple device to the elliptical, you must first turn on Nike Plus on the device.
2)  dock your Apple device and wait for authentication to complete. This may take up to 10 seconds. After authentication is 

complete, your iPod-specific console controls will be active (see page 32).

3)  See Console Operation on page 15 and start your workout.
4)  If your iPod or iPhone is Nike Plus compatible, your workout will begin recording automatically to your Nike Plus compatible 

device. The console will display, “RECORdINg WORKOUT TO IPOd.”

5)  When your workout is complete, the display will verify by displaying “CONgRATULATIONS WORKOUT RECORdEd. 

CONNECT YOUR IPOd TO YOUR COMPUTER ANd SEE YOUR WORKOUT AT NIKEPLUS.COM.” If you happen to stop 

your workout before your workout is complete, press and hold stop for 5 seconds. This will record your data to your Nike Plus-

compatible device.

6)  Remove your Nike Plus compatible device and sync with iTunes.
7)  Log into your Nike Running account to review and track your workouts.

elite e4000 eXploDeD VieW

9

8

Q11

2

4

10

7

12

6

C11

5

AN1

P01

15

13

14

3

11

Z12

L02

L03

L04

L05

L06x2

Z03x4

Z02x4

Z01x4

L02

L03

L04

L05

B12x2

P02

B15x4

B16x4

Q20x3

J04

J05

AJ1

Z07

V27

R08x2

Z11

G11

Z08

Z02

Z09

P03

M44

Q12

V07

Z09

Z02

Z08

J06

J04

J06

J05

Z18x2

Z17x4

Z02x2

Z16x4

G11

Z15x2

Z09x2

Z08x2

Z07x2

Q13

AJ1

V27

Q20x3 Q19x6P04

Q15x6

Q17x12

Q03

Z12

Q11x2

P07

Q04

P06

M43

M41

M40

M42x4

Z10x2

Z02x2

Z09x2

G12

R17x3

R07x2

R14x2

R02

Z20x4

Z02x2

Z13x2

Z14x2

J06x2

J03x2

R06

Q19x6

Z04x4

Z05x4

Z06x4

Z10

Z11

Z11

Z11

Z10

Q19x4

R19x2

R18x2

Z19x2

G12

R09x2

P08

P08

Summary of Contents for ELITE E4000

Page 1: ...ELLIPTICAL OWNER S MANUAL Read the elliptical guide before using this owner s manual...

Page 2: ...parts that are not tightened and will seem loose and may cause irritating noises To prevent damage to the elliptical the assembly instructions must be reviewed and corrective actions should be taken B...

Page 3: ...if there are any missing parts contact Customer Tech Support NEED HELP PRE ASSEMBLY TOOLS INCLUDED 8 mm L Wrench 5 mm L Wrench w Screw Driver 13 15 mm Flat Wrench PARTS INCLUDED 1 Main Frame 1 Stabil...

Page 4: ...ARE FOR STEP 1 B Attach the STABILIZER TUBE to the MAIN FRAME using 2 BOLTS A 2 SPRING WASHERS B and 2 ARC WASHERS C on each side A Open HARDWARE FOR STEP 2 B Attach the GUIDE RAIL SET to the MAIN FRA...

Page 5: ...E using 4 PRE INSTALLED FLAT WASHERS and 4 PRE INSTALLED BOLTS D Silde WAVY WASHER G over CRANK followed by PEDAL ARMas shown Rest PEDAL ARM WHEEL on GUIDE RAIL SET E Attach the PEDAL ARM to CRANK usi...

Page 6: ...While holding TEFLON WASHER O slide LOWER LINK ARM into bottom end of LOWER HANDBAR D Secure the joint with 1 FLAT WASHER P 1 SPRING WASHER B 1 BOLT Q and secure with 1 NUT R E Repeat steps B D on the...

Page 7: ...4 BOLTS T D Slide HANDLEBAR BOOTS over upper handlebars E Slide UPPER HANDLEBARS onto LOWER HANDLEBARS making sure handlebars are joined togeter completely Secure UPPER HANDLEBARS to LOWER HANDLEBARS...

Page 8: ...L OPERATION This section explains how to use your elliptical s console and programming The BASIC OPERATION section in the elliptical guide has instructions for the following LOCATION OF THE Elliptical...

Page 9: ...and other options Used to control iPod during workout only J QUICk AdjUST kEypAd used to reach desired resistance more quickly K RESISTANCE kEy press to adjust resistance L AUdIO IN plug your cd mp3...

Page 10: ...et Display windows TIME Shown as minutes seconds View the time remaining or the time elapsed in your workout DISTANCE Shown as miles or kilometer Indicates distance traveled or distance remaining duri...

Page 11: ...3 13 17 17 13 14 13 9 5 14 5 9 13 15 18 14 14 18 18 14 18 14 14 18 18 14 15 13 9 5 15 5 9 13 16 19 15 15 19 19 15 19 15 15 19 19 15 16 13 9 5 16 5 9 13 17 20 16 16 20 20 16 20 16 16 20 20 16 17 13 9 5...

Page 12: ...14 15 15 16 16 17 17 16 15 8 7 6 1 P6 Reverse train Alternate forward F and backward R pedaling at varying resistance levels for a challenging workout that builds greater lower body and core strength...

Page 13: ...heart rate training chart using on the programming button and press ENTER 4 Press START to begin P9 HR intervals Automatically adjusts peak and valley resistance levels within your desired heart rate...

Page 14: ...1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 1 Resistance 1 2 4 4 5 5 6 6 6 6 5 5 4 4 3 2 2 Resistance 1 3 6 6 7 7 8 8 8 8 7 7 6 6 3 2 3 Resistance 2 3 7 7 9 9 10 10 10 10 9 9 7 7 3 2 4 Resistance 2 4 8 8 1...

Page 15: ...previous workouts you ll be able to see the progress you ve made Read further to learn about how PROFILE can help motivate you to enhance your performance SETUP To activate PROFILE a user MUST be chos...

Page 16: ...ut DISTANCE Total distance of workout WATTS Average watts of weekly workout RPM Average RPM of weekly workout CALORIES Average calories burned SPEED Average speed of weekly workout NOTE If the date an...

Page 17: ...he docking station when the station is not in use or for use with other media players NOTE Audio controls will not function if audio adaptor cable is plugged in while the iPod cable is connected to yo...

Page 18: ...TO IPOD 5 When your workout is complete the display will verify by displaying CONGRATULATIONS WORKOUT RECORDED CONNECT YOUR IPOD TO YOUR COMPUTER AND SEE YOUR WORKOUT AT NIKEPLUS COM If you happen to...

Page 19: ...FLAT 12 5X 20 0X2 0T R18 SCREW BH M6X1 0PX15L MT HS G8 8 BAN BP R19 WASHER FLT 6 2X 30 0X1 5T V07 DECORATED LABEL LONG PANTONE 021C SIDE NO DESCRIPTION J06 WASHER FLT 10 2X 15 0X1 5T BZN L02 BUSHING M...

Page 20: ...TREO Fitness producten zijn recycleerbaar Breng het apparaat aan het einde van de gebruiksduur naar een op recycling gespecialiseerd bedrijf plaatselijk verzamelpunt E Informaciones para la evacuaci n...

Page 21: ...ELLIPTICAL OWNER S MANUAL Elite E4000 Elliptical Owner s Manual 0803 12 Rev 2 0 2012 Horizon Fitness...

Reviews: