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proFile
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perForMance tracKer
accUMUlateD Data
2) a
VeraGe WorKoUt:
This option allows you to see your average accumulated data for the last 30 workouts. The following
information will be shown in each display window:
• TIME - Average workout time.
• dISTANCE - Average workout distance.
• WATTS - Average watts of workout.
• RPM - Average RPM.
• CALORIES - Average calories burned.
• SPEEd - Average speed of workout.
3) WeeKly Goal:
Indicates the weekly goal you set. “LEFT” – Indicates the time or distance you have left to complete to meet your
weekly goal. TIME or dISTANCE – The total time or distance goal you selected and the time or distance you have left to complete to
meet your weekly goal.
• The “gOAL” and “LEFT” will display alternately every 3 seconds.
• A “gOAL dONE” message will appear when goal is completed.
• If the date and clock are not set and/or a weekly goal is not set, weekly goal will display zeros.
• The time or distance left for the weekly goal will reset at the end of each week.
4) WeeKly total:
View your accumulated data from the last Sunday to the present day. NOTE: This data is based on week to date
NOT the previous seven days. For instance, if you have not used the machine since Sunday, the console will read zeros. The following
information will be shown in each display window:
• TIME - Total time of workout.
• dISTANCE - Total distance of workout.
• WATTS - Average watts of weekly workout.
• RPM - Average RPM of weekly workout.
• CALORIES - Average calories burned.
• SPEEd - Average speed of weekly workout.
NOTE: If the date and clock are not set, weekly total will default to the last workout data.
5) liFetiMe total:
This option allows you to view the total accumulated data. The following information will be shown in each display
window:
• TIME - Total accumulated time. NOTE: If time is greater than 59:59, the time will no longer display minutes and will display hours only.
• dISTANCE - Total accumulated distance.
• WATTS - Average watts.
• RPM - Average RPM.
• CALORIES - Average calories burned.
• SPEEd - Average speed.
proFile
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perForMance tracKer
WeeKly Goal SetUp
1) Select USER 1 or USER 2.
2) Press
PROFILE
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button until it displays “WEEKLY gOAL.” Press ENTER.
3) Use
to set a time goal (leave time at 0:00 if you want to set a distance goal). Press ENTER.
4) Use
to set a distance goal. If the distance is changed from 0.00, distance will be the goal.
NOTE: you may only set a time or distance goal, not both.
5) Press ENTER to exit the weekly goal setup mode.
USinG yoUr cD / Mp3 player
1) Connect the included AUdIO AdAPTOR CABLE to the AUdIO IN jACK on the left of the
console and the headphone jack on your Cd / MP3 player.
2) Use your Cd / MP3 player buttons to adjust song settings.
3) Remove the AUdIO AdAPTOR CABLE when not in use.
4) If you don’t want to use the SPEAKERS, you can plug your headphones into the AUdIO
OUT jACK at the bottom of the console.