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OPERATING THE DISPLAY CONSOLE
A FEW ADDITIONAL TIPS ABOUT THE FUNCTIONS OF THE DISPLAY CONSOLE:
• You can easily change the resistance level of a workout after the program is running. Using the +/–
keys, increase or decrease the resistance to suit your needs. Doing so changes the resistance through-
out all segments of the program.
• The duration of a workout can be changed before a program begins running but not during the
program. To change the duration once a program is running, you will need to exit the program and
restart it after entering in the desired duration.
• During a workout, the MESSAGE DISPLAY will scroll through the statistics of your current workout.
• At the completion of a workout, the MESSAGE DISPLAY will summarize statistical information from
the workout you have just completed such as total distance and total time. These statistics are also
displayed if the workout has been ended prematurely.
• Pressing STOP during a workout will pause the program. To restart the workout, simply press ENTER
and the workout will resume at the segment that it was paused. If no action is taken within 25
seconds of a program being paused, the workout program will automatically end and the display
console will switch to SUMMARY mode. At the conslusion of SUMMARY MODE the display console
will turn itself off.
• If you stop pedaling during a workout, the display console will behave in the same manner as if
you had pressed the STOP key, however you can resume a workout by resuming pedaling without
needing to press the ENTER button.
• You can change the units that distance is measured in from miles to kilometers (km), by pressing
the ENTER, BACK and MANUAL keys simultaneously. Use the +/– keys to toggle between UNITS USA
(miles) and UNITS METRIC (km). To save the change and exit this mode, press the ENTER button. To
exit without saving the change, press either the STOP or BACK button.
• You can change the Beeper Volume by pressing the ENTER, BACK and + or - simultaneously.