Cool down:
To introduce an effective cool-down of the muscles and the metabolism the intensity should be drastically decreased during the last
5
– 10 minutes. Stretching is also helpful for the prevention of muscle aches.
Success
Even after a short period of regular exercises you will notice that you constantly have to increase the resistance to reach your
optimum pulse rate. The units will be continuously easier and you will feel a lot fitter during your normal day. For this ach ievement
you should motivate yourself to exercise regularly. Choose fixed hours for your training session and do not start training too
aggressively.
Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or omissions do occur.
In any event should you find this product to has either a defective or a missing part, Please contact us for a replacement.
Consumer service department:
ABISAL Sp. z o.o.
ul. Św. Elżbiety 6
41–905 Bytom
Summary of Contents for M4208
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Page 11: ...Lp Data zg oszenia Data wydania Przebieg napraw Podpis odbieraj cego sklep w a ciciel...
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