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R e c o m m e n d a t i o n s o n u s e o f H u m a n E n g i n e e r e d
Insure that
from
or
reflect off screen
that light from fixtures or
reflect off screen.
Adjustable back
Low arm rests
and lap
soft
ample
airflow
Posture adjustable
seat
Casters to adjust
from
PC legs or
Feet should reach
floor
use a platform
step if feet cannot
reach floor
comfortably.
Reference: Japan Human Engineering Association notebook PC usage Human
Engineering Guidelines.
Labor Science Research Institute)
l
Set the PC display in front of you and adjust to an easy viewing angle.
l
The illumination and brightness of the display should be adjusted appropriately
to the surrounding lighting and suppress reflection from the display.
l
Adjust the brightness and contrast for easy viewing.
l
The keyboard and mouse should be placed level with your wrists.
l
Work on the PC should be limited to a maximum of 6 hours and a
minute
break should be taken every hour.
l
The keyboard should be set to an easy to use angle.
l
Insure ample workspace even when connecting peripherals.
l
Avoid unnatural posture and change postures occasionally.
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