20
Rating
Rating
Age
Body Fat % Range
Optimal Total Body Water Range
20-29
<19
20-28
29-31
>31
30-39
<20
21-29
30-32
>32
40-49
<22-30
22-30
31-33
>33
50-59
<22
23-31
32-33
>34
4 to 14%
15 to 21%
22 to 24%
25 and over
4 to 20%
21 to 29%
30 to 32%
33 and over
70 to 63%
63 to 57%
57 to 55%
55 to 37%
70 to 58%
58 to 52%
52 to 49%
49 to 37%
60+
<23
24-32
33-35
>35
Low
Normal
Moderately High
High
Men
Women
Standard for Women
Health Tips - About Body Water
Body water is the single most important component of body weight. It represents over half of your total weight
and almost two-thirds of your lean body mass (predominantly muscle). Water performs a number of important
roles in the body.
All the cells in the body, whether in the skin, glands, muscles, brain or anywhere else, can only function
properly if they have enough water. Water also plays a vital part in regulating the body’s temperature balance,
particularly through perspiration.
The combination of your weight and fat measurement could appear to be normal, but your body hydration
level could be insufficient for healthy living.
The following table can be used as a guide:
Table of Body Water Level (Unit: %)
b) The body water percentage (%): 43%-73%/0.1%
Summary of Contents for LS202-B
Page 1: ...User Manual ...
