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MTS SHOULDER PRESS Assembly Instructions

11

8. 

Bolt counterweights to the arms.

 Bolt on the counterweights to the arms as shown in the figure below

with 1-1/4” bolts and star washers. 

Make sure the counterweights do not get bolted on backwards.

They should line up on the arms as shown.

1/2” x 1-1/2”
(4)

1-1/2” BOLT

Assembly Figure 8. Bolt on the counterweights.

WEIGHT STACK AND INCREMENT WEIGHT LABELS

NOTE: STUDY THE FIGURE BELOW BEFORE APPLYING ANY LABELS.

10

20

30

40

50

60

70

80
90

110

120

130

140

150

100

5 POUND
INCREMENT

WEIGHT

5 POUND

INCREMENT
WEIGHT

!

10

20

30

40

50

60

70

80
90

110

120

130

140

150

100

Line up 

tops of 
stickers

Figure A. Right side (as you’re sitting on
machine) weight stack labels

Figure B. Left side (as you’re sitting on
machine) weight stack labels

Assembly Figure 9. Weight stack and increment weight label locations for MTS SHOULDER PRESS.

Summary of Contents for MTSP

Page 1: ...M051 00404 A000 1 MTS SHOULDER PRESS MTSP UNPACKING AND ASSEMBLY INSTRUCTIONS QUESTIONS OR PROBLEMS CONTACT US AT 1 800 351 3737...

Page 2: ...HIS MACHINE 1 UNPACKING Follow the steps below when unpacking the components of the pallet Keep in mind that the sides of the MTS SHOULDER PRESS are heavy and not stable once they are unbolted from th...

Page 3: ...wrench unbolt the bottom lag bolts on the left side as shown in Unpacking Figure 2 Walk the side off of the shipping crate onto the floor Make sure the side is stabilized as it will tip over easily R...

Page 4: ...nch 3 4 9 16 Combination Wrench ASSEMBLY TIME Two people can accomplish this assembly in approximately 1 hour PRIMARY HARDWARE COMPONENTS 1 Left side and arm 2 Right side and arm 3 Seat assembly 4 Bac...

Page 5: ...he seat post to the seat assembly as shown Use the bolts that are on the seat post as shipped Assembly Figure 1 Build the seat assembly 2 Bolt the bottom to the left side and right sides of the MTS SH...

Page 6: ...MTS SHOULDER PRESS Assembly Instructions 6 1 2 x 4 1 4 2 1 2 x 4 1 4 2 4 1 4 BOLT Assembly Figure 2 Bolt bottom to left and right sides...

Page 7: ...olts with hammerhead washers from the outside of the MTS SHOULDER PRESS Put on a star washer and hand tighten the locknuts Then insert the bottom two x 2 3 4 hex bolts hammerhead washers star washers...

Page 8: ...ide loosely fasten the seat assembly to the bottom frame 1 2 x 3 2 1 2 x 1 3 4 2 1 3 4 BOLT 3 BOLT Assembly Figure 4 Bolt seat assembly to MTS SHOULDER PRESS 5 Bolt seat cushions to seat assembly Usin...

Page 9: ...protrude no more than a thread or two beyond the nuts Do not overtighten the bolts NOTE THE STEP BELOW MAY HAVE BEEN COMPLETED AT THE FACTORY 6 Connect the belts to the weight stacks Connect the belt...

Page 10: ...in the bottom 150 lb plate pull the belt until it s tight Use the 3 8 x 1 1 4 bolts and plates circled and tighten down the belt to 20 ft lbs Cut off the belts leaving about one inch beyond the belt...

Page 11: ...lt on the counterweights WEIGHT STACK AND INCREMENT WEIGHT LABELS NOTE STUDY THE FIGURE BELOW BEFORE APPLYING ANY LABELS 10 20 30 40 50 60 70 80 90 110 120 130 140 150 100 5 POUND INCREMENT WEIGHT 5 P...

Page 12: ...with holes as shown in the figure Make sure you ve aligned the sheet so that the top hole in the stack the one that holds the weight stack pin DOES NOT get a sticker 3 Make sure the sheet of labels is...

Page 13: ...ucts that tend to polish and fill scratches are Johnson Paste Wax Novus Plastic Polish 1 and 2 Mirror Glaze plastic polish and Plexus It is suggested that a test be made on a small corner of a shield...

Page 14: ...tened but not overtightened so that at least one thread protrudes out of the locknut 2 Look at all Hammerhead washers and make sure their locations match those shown in the detail drawing in these ins...

Page 15: ...ns 7 All dirt and dust have been wiped off the machine 8 The machine should be stable on the floor of the site If any part of the machine is off of the floor rocks or is wobbly the bolts on the machin...

Page 16: ...ly Instructions 16 4 HARDWARE 1F 1G 1H 1 2 x 2 3 4 1 2 x 3 1C 1 2 x 4 1 4 1D 1E 1B 1 2 x 1 3 4 1A 1 2 x 1 1 2 0 1 2 3 4 5 6 Hardware Figure 1 Hammerhead washer bolts and nut used to bolt sides to bott...

Page 17: ...1E x 4 1 4 hex head bolt sides base 0017 00101 1576 1F Hammerhead washers slide onto bolts 0017 00042 1041 1G Star washers on nuts bolts w o hammerhead washers counterweights 0017 00104 0379 1H 1 2 l...

Page 18: ...ater Inspect Belts for wear or damage and proper tension should not exceed deflection Pay close attention at bends and attachments points Hardware should be checked for looseness Tighten as required F...

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