11
Setup
Select weight resistance. Adjust seat/roller pads to desired height; center
lower backpad to middle of back.
Performing the Exercise
Grab overhead handles and slowly contract abdominals in a crunch motion.
Return weight with controlled movement to starting position.
ABDOMINAL
Product Code: MTSAB
Machine Weight:
530 lbs
241 kg
Maximum User Weight:
300 lbs
136 kg
Resistance Ratio:
1:1
Weight Stack:
150 lbs
68 kg
Inches (L x W x H)
Centimeter (L x W x H)
Dimensions:
44 x 39 x 56
112 x 100 x 143
Live Area:
68 x 51
173 x 130
6
Machine Specifications
