Gymstick RUN 3.0, User Manual

Page: 14 / 22

14
Speed 1-3.0KM/H not well physical
Speed 3.0-4.5KM/H less movement and workout
Speed 4.5-6.0KM/H normal walking
Speed 6.0-7.5KM/H Fast walking
Speed 7.5-9.0KM/H Jogging
Speed 9.0-12.0KM/H intermediate speed walking
Speed 12.0-14.5M/H well experiences of running
Speed 14.5-16.0KM/H excellent runner SAFETY TRAINING MEASURE
Attention:The velocity of movement ≤6KM/H, the normal walking;The velocity of movement ≥8.0KM/H the
runner.