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ROWING MACHINE
RAMEUR MACHINE
The use of this equipment will provide you with several benefits, it will improve your physical condition and
muscle tone and together with a controlled diet, it will help you lose weight. Rowing is an extremely effective
exercise.
Claims for following issues are not accepted:
• Hits.
• Falls.
• Misuse.
• Improper installation or assembly of the product.
• Damage or wear caused by improper use; excessive use, commercial and / or professional use of the product.
• Damage caused by oxidation, sulfation, humidity, exposure to rain and / or water or sources of excessive heat,
use of abrasives, corrosion.
Legs Only Rowing
This exercise will help tone muscles in your legs and back. With your back straight and arms out stretched, bend
your legs until you are grasping the rowing arm handles in the starting position, Fig 7. Use your legs to push
your body back whilst keeping your arms and back straight.
Fig 8
Fig 9
Fig 7
!
CAUTION: Hold the handlebar all time during exercise, do not suddenly release it.
THIS PRODUCT IS FOR EXCLUSIVE HOUSEHOLD USE
NOT SUITABLE FOR USE IN PROFESSIONAL OR HEALTH ESTABLISHMENTS OF ANY KIND.
