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ROWING MACHINE
RAMEUR MACHINE
COMPUTER INSTRUCTIONS
FUNCTION
DESCRIPTION
Time
Displays the time of 1 sec at 99:59 mins. Countdown from the preset value.
Distance
Displays the distance from 0 to 99.99 miles. Countdown from the preset value.
SPM
Displays the strokes from 0 to 999 per minute.
Strokes
Displays total number of strokes from 0 to 9999. Countdown from the preset value.
Total Strokes
Displays total number of accumulated strokes from 0 to 9999.
The accumulated total of strokes is saved when the computer is turned off, until
the batteries are removed.
Calories
Displays calories burned from 0 to 999Kcal. Countdown from the preset value
Note: his is an estimated guide only and should not be taken for medical purposes.
POWER ON
When installing two AAA batteries, the computer will make a long beep and the display will show the functions
for two seconds. Then it will go into standby mode.
POWER OFF
The computer will automatically shut down after four minutes of inactivity. Upon detecting activity or pressing
any key, it will be activated again.
When the user starts rowing, all Strokes / Time / Distance / Calories / Strokes per minute / Total Strokes functions
will be activated. If any value was pre-set, it will be counted down to 0, from that value. If no value was pre-set,
the values will be counted up from the beginning of the exercise. Before starting the exercise, the user can press
the MODE key to select the function and go Up / Down to adjust the value.
The sequence will be: STROKES > TIME > DISTANCE > CALORIES > STROKES PER MINUTE > TOTAL STROKES.
NOTE:
1. SET / RESET keys only work in Standby mode. These keys cannot be pressed during exercise.
IMPORTANT:
Remove all parts from packaging and inspect for damage. If possible, keep the packing materials.
