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ROWING MACHINE
RAMEUR MACHINE
PEDAL STRAP ADJUSTMENT
COMPUTER INSTRUCTIONS
If you want a better foot grip, use the pedal strap (20).
Power on: The computer turns on when it detects motion
or when any key is pressed.
Power off: The computer automatically shuts down after
4 minutes of inactivity.
BUTTONS:
MODE: In setting mode, press and release this key to select each
preset function for Strokes, Time, Distance, and Calories. Press
and release to select Distance, Calories, Rows / Time and Total
functions.
SET: In setting mode, press this key to determine the values.
Press and hold for two seconds. The computer will add values
even without pressing the SET key. Press any key to stop the
function.
RESET: In setting mode, press this key to return the value to
zero. Press and hold for two seconds to reset all values to zero.
Place pedal strap (20) through the bottom opening in pedal (19).
Pull the strap to tie a knot against the bottom of the pedal.
Bring the strap to the opening on the other side of the pedal as shown in
the figure and once through the opening, bring the strap up to stick it to
the hook and loop enclosure on the top side of the strap.
Use the end of the strap (20) to adjust its length.
1.
2.
3.
4.
19
19
20
20
HOOK
AND LOOP
CLOSURE
