16
INGREDIENTS
250g/½lb low-fat sausage,
uncooked
½ cup fresh breadcrumbs
2 tbsp fresh parsley
½ tsp thyme
½ tsp marjoram
1 tsp fresh ground black
pepper
2 whole pork tenderloins
(fillets)
8 cocktail sticks, soak in
water, pat dry
INGREDIENTS
450 g lean minced beef
2 tbsp barbecue sauce
1 strong onion, finely
chopped
1 tbsp fresh salsa
1 tsp chilli powder
INGREDIENTS
450 g lean minced beef
125 g low fat Cheddar
cheese, grated
2 tbsp creamed horseradish
sauce
½ tsp garlic powder
½ tsp black pepper
Serves 4
1. Remove the sausage skins. Mix the sausage meat,
marjoram, thyme, parsley, and pepper in a bowl.
2. Cut each tenderloin in two, then cut a slit sideways
into each piece to make a pocket.
3.
Stuff the pockets with the mixture, and fasten the
edges with cocktail sticks.
4.
Grill till the pork and stuffing are cooked through (6-8
minutes).
Serves 4
Combine everything, shape into 4 burgers, grill for 4
minutes, then check for readiness.
Serves 4
Combine everything, shape into 4 burgers, grill for 4
minutes, then check for readiness.
FILLET STEAK WITH TOMATO CONCASSE
TEX-MEX BURGER
CHEESE AND HORSERADISH BURGER
Summary of Contents for MEDIUM GFOG1000
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