10
INGREDIENTS
500g lean minced beef
1 tbsp Worcestershire sauce
1 tsp black pepper
1 red onion
4 wholegrain burger buns
tomato, lettuce, dill pickles,
etc. to garnish
INGREDIENTS
2 bananas, peeled
2 tbsp walnuts, finely
chopped
2 tbsp sugar
½ tsp cinnamon
Serves 4
1. Combine the mince, Worcestershire sauce and
pepper, and shape into 4 burgers.
2. Slice the onion into 12mm/½” thick slices.
3. Grill the burgers for 4 minutes, top each with an onion
slice, then grill for 3-4 minutes more.
4. Serve the burgers on the buns with your choice of
garnish (tomato, lettuce, dill pickles, etc.).
Serves 2
1. Mix the walnuts, sugar and cinnamon in a bowl.
2. Split the bananas lengthwise, then across their width.
3.
Lay the bananas on the grill, flat sides uppermost,
and spoon the mixture on top of them.
4. Grill till the bananas are warm and the cinnamon and
walnuts are slightly glazed (3-4 minutes).
THE ORIGINAL BURGER
QUICK AND EASY GRILLED BANANAS
Summary of Contents for MEDIUM GFOG1000
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