6
PO
WER
BUR
GER
Ingredients:
¼ cup finely chopped vegetables (eg. spring onions, zucchini, red or gr
een capsicum)
¼ cup grated carrot
¼ cup wholemeal breadcrumbs
1 egg
2 tbs parsley
2 sprigs of thyme, leaves only
750g lean minced beef (5-star)
1 tbs Wor
cestershire sauce
1 tsp ground black pepper
For serving:
Wholemeal hamburger buns
80g spinach
Tomatoes
Swiss cheese
½ cup fresh basil leaves
Mustard
Method:
1.
In a large bowl, combine all ingr
edients and mix well, using your hands.
2.
Shape the mixture into eight patties, place on a plate and r
efrigerate for 10 minutes.
3.
Meanwhile, preheat the grill. Arrange patties on the Geor
ge Foreman® Easy to Clean
Grilling Machine and cook for 4-6 minutes, until juices run clear.
4.
Serve on wholemeal hamburger buns with spinach, fr
esh tomato, Swiss cheese, basil
leaves and mustard.
Makes 8 burger patties
NOTE: For all recipes, please r
emember to place the drip tray in front of the grill to catch
drippings from the cooking pr
ocess.
