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Cooking by Temperature

Internal temperature is the best
test of doneness for many foods.

Use TEMP COOK/HOLD to
cook a variety of foods to the
desired finished food temperature.
The TIME COOK I & II setting
is preferred for batters, doughs,
frozen foods and foods which are
difficult to cook precisely with
the probe.

“TEMP COOK/HOLD” takes the

guesswork out of cooking because
the oven automatically signals with
four beeps when the food reaches
the preset temperature. The Hold
feature will maintain this temperature
for up to twelve hours or until you
touch the CLEAR/OFF pad.

Note: Oven automatically switches

to “Hold” when preset food
temperature is reached.

The Temperature Probe

HANDLE

CABLE

END

SENSOR

The temperature probe is a
food thermometer that gauges the
internal temperature of the food; it
must be used when using “TEMP
COOK/HOLD” or 

 ROAST?’

To use your probe properly, follow
directions on page 10.

How to Temp Cook a Rolled
Beef Rib Roast to Medium

Step 1: Insert temperature probe
into roast and attach probe securely
in oven wall. Close the door.

 Touch TEMP 

“POWER 10” is displayed and
“ENTER TEMP COOK” flashes.

Step  3: Touch 1,2,5 for 

“TEMP COOK” is flashing and
“POWER 10” and 

 are

displayed.

Step 4: Touch POWER LEVEL
pad. “ENTER POWER” flashes.
Touch 5 for medium power. “TEMP

 “POWER 5“ and 

show on display.

Step 5: Touch START. If internal
temperature of the roast is less than

 display will show “COOL”

and “TEMP 

 If temperature

is 

 or above, display shows

temperature counting up.

Step 6: When 

 is reached,

the oven will sound and display

“HOLD?’ The oven 

 then hold

the temperature.

Step 7: Touch the CLEAR/OFF
pad to stop the cycle.

Step 8: Remove probe and food
from the oven.

Cooking Tips

● 

Use a lower power level; it will

heat more evenly even though
requiring more time.

. Be sure frozen food has been

completely defrosted before inserting
probe. Probe may break off if used

in frozen foods.

● 

Cover foods loosely for moisture

control and quick, even heating.

Questions and Answers

Q. 

inserted the temperature

probe, closed the door, touched
TEMP COOK/HOLD and entered

my 

desired food temperature but

the temperature didn’t appear on
the display.

A. You may have entered an
incorrect temperature. Any food
temperature from 80° to 
may be entered for TEMP COOK/
HOLD. Touch CLEAR/OFF and
begin again.

Q. 

Are there any foods I can’t

Temp Cook?
A. Yes. 

Delicate butter icings, ice

cream, frozen whipped toppings,
etc. soften rapidly at warm
temperatures. Batters, doughs and
frozen foods are also difficult to
cook precisely with the probe. It’s
best to Time Cook these foods.

Q. Why did “PROBE” flash on
the display after I touched the
START pad?

A. “PROBE” will flash if you
don’t seat the cable end of the probe
securely into the receptacle in the
oven wall or if you touch the TEMP
COOK/HOLD pad and forget to
use the probe.

Q. Can I leave my probe in the
oven if it’s not inserted in food?

A. No, if it touches the oven wall,
you may damage the oven.

Q. Can I Temp Cook different
portions of food at different
temperatures?

A. Yes. The temperature probe
gives you the freedom to cook
different portions of food at
different temperatures to suit
individual eating styles. Simply
place probe in food and change
temperature setting as needed.

9

Summary of Contents for JEM30WH

Page 1: ...9 Conversion Guide 12 Safety Instructions 3 4 Cook N Watch 8 Temperature Cook 9 Cooking Complete Reminder 5 Temperature Probe 9 11 34 Cooking Guide 24 33 Time Cook 7 8 Defrosting Guide 20 21 Time Defrost 14 Delayed Cooking 7 Warranty Back Cover Double Duty Shelf 4 16 17 34 Extension Cords 15 Features 5 Grounding Instructions 15 Heating or Reheating Guide 18 19 Hold Time 7 Use and Care of Spacemake...

Page 2: ...ting problems that you can correct yourself Optional Accessories Available at extra cost from your GE supplier JX28 Installation Kit converts this oven to a built in wall oven WM28 Installation Kit allows this oven to be mounted on a wall 4 A018 Installation Kit allows this oven to be mounted under a cabinet All These Things Are Normal with Your Microwave Oven Steam or vapor escaping from Dull thu...

Page 3: ...liance only in accordance with the provided installation instructions Be certain to place the front surface of the door three inches or more back from the countertop edge to avoid accidental tipping of the appliance in normal usage If used on countertop Do not cover or block any openings on the appliance Do not use outdoors Do not immerse power cord or plug in water Keep power cord away from heate...

Page 4: ...ould be used carefully Even microwave plastic may not be as tolerant of overcooking conditions as are ass or ceramic materials and may soften or char if subjected to short periods of overcooking In longer exposures to overcooking the fd and utensils could ignite For these reasons 1 Use microwave plastics ody and use them in strict compliance with the utensil manufacturer s recommendations 2 Do not...

Page 5: ...ature Probe Use with AUTO ROAST or TEMP COOK HOLD function only 9 DOUBLE DUTYT Shelf Lets you microwave several foods at once See Safety Instructions and pages 16 and 17 for special instructions Men this shelf is not in use please remove from oven 10 Glass Cooking Tray Tray must be in place when using the oven Cooking performance will be unsatisfactory without the tray in place The tray may be rem...

Page 6: ...erature cook meat with automatic preset program See pages 10 and 11 9 TEMP COOK HOLD Use the temperature probe to cook by using a preset temperature Once oven reaches preset temperature it switches to HOLD setting and maintains that temperature until you touch the CLEAR OFF pad See page 9 10 POWER LEVEL Touch this pad before entering another power level number if you want to change from automatic ...

Page 7: ...IN for 15 minutes defrosting time 15 00 appears on display Defrosting is automatically set on power level 3 but can be changed by touching the POWER LEVEL pad and the desired power level Step 4 Set standing or hold time by touching MIN SEC TIMER The display shows O and ENTER TIME flashes Step 5 Touch 1 0 and MIN to hold for ten minutes 10 00 appears on display and TIME flashes Step 6 Touch TIME CO...

Page 8: ...oking time touch POWER LEVEL pad then touch desired number for new power level Step 6 Touch START Step 7 COOK TIME the selected power level and the first programmed cook time counting down show on the display Step 8 At the end of the first programmed cook time the next selected power level COOK TIME and the second programmed cook time counting down show on the display Step 9 When time is up the ov...

Page 9: ... 6 When 125 F is reached the oven will sound and display HOLD The oven will then hold the temperature Step 7 Touch the CLEAR OFF pad to stop the cycle Step 8 Remove probe and food from the oven Cooking Tips Use a lower power level it will heat more evenly even though requiring more time Be sure frozen food has been completely defrosted before inserting probe Probe may break off if used in frozen f...

Page 10: ...roasts need no trivet Add 1 2 cup water to roast dish and cover with plastic wrap Place meat in oven with probe to the right Insert cable end of probe firmly into receptacle on oven wall How to Auto Roast Beef to Medium 1 Touch AUTO ROAST pad AUTO is displayed and ENTER CODE flashes Enter selected Code from Auto Roast Guide For example Beef medium calls for Code 2 CODE and 2 appear on display and ...

Page 11: ...rom top surface Stir after 3 hours if possible Chicken Stewing 4 6 Add 4 cups liquid Insert probe into meatiest area of inner thigh from below end and parallel to leg Turn over after 1 2 of time Broiler Fryer 3 4 Same procedure as above Ham or Pork Roast 4 6 Add 4 CUPS liquid soup Stock Vegetable 7 10 Make sure that vegetables and meat are covered by liquid Stir every 3 hours Split Pea 5 7 Add eno...

Page 12: ... Enter weight For example touch Number Pads 1 and 2 for weight of 1 2 pounds 1 pound 3 ounces See Conversion Guide below Display shows 1 2 LBS and CODE 2 After 4 seconds START flashes 5 Touch START pad Display shows Defrost Time counting down Once during defrosting the oven beeps 4 times and turn flashes Turn flashes until you open the door attend your food see guide on next page close the door an...

Page 13: ...rkey Breast 0 1 6 0 Ibs Turn over and shield Chicken Pieces 0 1 6 0 Ibs Separate and remove defrosted pieces I I I Cornish Hens whole 0 1 6 0 Ibs Turn over and shield Cornish Hens split 0 1 6 0 Ibs Turn over and shield 3 Seafood Fish Fillets 0 1 3 0 lbs Separate and remove defrosted pieces Shrimp Scallops 0 1 3 0 lbs Separate and remove defrosted pieces Whole Fish 0 1 3 0 lbs Turn over and shield ...

Page 14: ... safe dish Check your defrosting guide for other defrosting tips Questions and Answers Q When I press START I hear a dull thumping noise What is it A This sound is normal It is letting you know the oven is using a power level lower than 10 HIGH Q Can I defrost small items in a hurry A Yes but they will need more frequent attention than usual Raise the power level after entering the time by touchin...

Page 15: ... of the power cord Caution Attaching the adapter ground terminal to the wall receptacle cover screw does not ground the appliance unless the cover screw is metal and not insulated and the wall receptacle is grounded through the house wiring You should have the circuit checked by a qualified electrician to make sure the receptacle is properly grounded When disconnecting the power cord from the adap...

Page 16: ...they will fit together on or under the shelf Also be sure cookware is microwave safe 1 1 of he ov n in the rear Cookware for heating or reheating f include 1 cup measuring cup 8x4x3 inch loaf dishes 9x5x3 inch loaf dishes or 9 inch Die Dlates d r y Next lower the front until the shelf support guides fit onto the support A guides located at each side of the oven in the front To position the DOUBLE ...

Page 17: ...e to bottom and rotate foods 1 2 turn Continue microwaving at HIGH 10 for 9 minutes Check dinners for heating If one dinner seems less done than desired return it to the box and continue heating on shelf 1 to 2 more minutes How to Reheat Several Different pes of Foods Together When heating several different types of food together foods which should be served hot must be placed on the oven shelf wh...

Page 18: ...t not in meat slices Cover plate of f od with wax paper or plastic wrap Rotate plate 1 2 turn after half of time Meats and Main Dishes Saucy main dishes chop sucy spaghetti I to 2 servings 150 1600 High 10 2 to 8 creamed chicken chili stew macaroni and 3 to 4 servings 150 1600 High 10 9 to 15 cheese etc 1 cup serving I can 16 oz 150 1600 High 10 4 to 6 Thinly sliced roasted meat Rare beef roast mi...

Page 19: ... 1600 High 10 150 1600 High 10 150 1600 High 10 High 10 High 10 High 10 140 1600 High 10 140 1600 High 10 150 1600 High 10 150 1600 Hi h 10 I to 3 3 to 5 4 to 6 I M to 3 3 to 5 4 to 5 2 to 4 5 to 8 2 to 4 6 to 7 Sauces Dessert chocolate butterscotch 1 2 cup 125 High 10 1 2 to 1 1 cup 125 High 10 1 to 2 Mcilt or m in dish chunky type giblet gmvy 1 2 cup 150 1600 High 10 2 to 3 spaghetti S IUC C c t...

Page 20: ...ime Set aside After second balf of time break up remaining block microwave 1 to 3 minutes more if necessary Place unwrapped meat in cooking dish After half ot time turn roast over and shield ends Let stand one hour to complctc defrosting Place unwrapped spareribs in cooking dish Turn meat over after first half of time and separate picccs with table knife Let stand 10 minutes to compfete defrosting...

Page 21: ...orrc Defrost 3 Arrange on trivet in cooking dish 6 to 9 oz Breads Cakes Bread rolls or buns X to 16 oz Cottbc cake I1 to 14 OZ Sweet rolls 8X to 12 oz Doughnuts 1 o 4 Doughnuts Iazcd 1 box of 12 Iargc French toast 2 slices Ciikc frosted 2 to 3 Itiyer 17 OX Ctikc plain I layer Pound cake 10 oz C hccsecakc plain or fruit top I7 to IY oz Cupcakes Fruit or nut pic 8 in Cream or custtird pic 14 to 23 O...

Page 22: ... minute until desired firmness N Dcf rnst 3 7 to 10 min To Defrost Place in 8 in pic plate Stir twice Meal High 7 4 to 6 min To Cnnk Divide between 3 or 4 buttered 6 oz custard cups Rearrange after 5 minutes Souffles are done when center is almost set Package High 10 3 to 4 min Remove paper tray frcml carton Turn back cover clear film to expose potatoes Fish Shellfish Crab shrimp or Iobstcr newbur...

Page 23: ...for doneness 1 lb 4 to 6 picccs High 10 8 to 9 min 2 lbs 8 to 10 pieces High 10 17 to 18 min Sauces Gravies C nrrcd Microwave Lid or High 10 4 to 5 min Stir after half of time 10 to 16 oz safe dish plastic wrap Vegetables Frozen breaded Microwave N High 10 4 to 6 min Place on microwave trivet in dish 7 to 8 OZ safe dish Cunncd Microwave Lid or Place undrained vegetables in microwave 8 to 9 oz safe...

Page 24: ...wave at High 10 10 minutes turn roast over Continue microwaving at Medium 5 turning over again after half of time Add vegetables if desired after half of time Recover and finish Add 1 cup water per pound of meat Cover with lid or plastic wrap Microwave at High 10 10 minutes turn over Continue microwaving turning over again after half of time Let meat stand in broth at least 10 minutes after cookin...

Page 25: ...ound of spare ribs Turn over and rearrange after half of minimum time After minimum time drain liquid and add barbecue sauce microwave a few more minutes to finish Tie ham Shield around top cut edges with 2 in strip of foil Place on trivet Turn over at 90 or after half of total time Add 1 4 cup water and cover If using probe microwave to 115 F internal temperature Turn over after half of time Let ...

Page 26: ...ange skin side up in dish on bcd of oblong dish per lb stuffing if desired Duckling Oblong dish Wax paper High 10 8 to IO min Shield Icg ends and bony wing areas and trivet per lb Microwave breast side down for first half of time Brush with browning sauce or do not apply browning sauce and broil top surface of cooked bird until brown and crisp Breast Oblong dish Wax paper Medium 5 16 to 18 min 4 t...

Page 27: ...min every 2 minutes Pour filling into precooked measure and Mcd High 7 Quiche shell Microwave additional time shown at 9 in quiche 6 to 8 min Icft dish Cheese Fondue 2 q dish or Cover or High 10 To heat wine Add cheese flour and seasonings to hot wine microwave plastic wrap 4 min and microwave at Medium 5 whisking f mdue pot Medium 5 6 to 7 min every minute until smooth Breads 1 Crust on breads wi...

Page 28: ...s water Stir after 2 minutes Rice minute 1 K cups 2 qt casserole Lid or High 10 6 min plastic wrap Cereal 1 Always use microwave safe cookware Use large enough container to avoid spil over 2 Start with hottest tap water to shorten cooking time 3 Do not cover prevents spillover 4 Stir halfway through cooking time Food Contiiner Cover Power hvel Time Commenh Oatmeal quick China or No Medium 5 potter...

Page 29: ...fter half of time Cut in pieces or halves No additional water is needed Prick skin before cooking Let stand 5 minutes before serving Frozen 1O OZ pkg 10 Jz pouch Casserole Plate Casserole Yes No Yes High 10 8 to 11 min Add 2 to 4 tablespoons water and 1 2 teaspoon salt Stir after half of time High 10 7 to 9 min Pierce pouch before cooking Stir before serving Blanching fresh High 10 3 to 7 min Blan...

Page 30: ...ing to cool Let stand on heat proofcountcr or wooden board to cool 15 minutes Rotate 1 2 turn after 5 minutes When done toothpick stuck in cake comes out clean Invert cake onto plate let dish stand over cake a few minutes Rotate dish 1 4 turn after haif of time Grease dish before adding batter Rotate dish 1 4 turn every 2 minutes Pierce fruit or peel to prevent bursting Candies 1 Always use microw...

Page 31: ...ng rack Shielding In a conventional oven you shield chicken breasts or b kcd foods to prevent over browning When defrosting you usc smtill strips of l il to shield thin parts such as the tips of wings and Icgs on poultry which would cook bcti rclarger parts were defrosted Prick Foods to Release Pressure Steam builds up pressure in foods which arc tightly covcrcd by a skin or mcmbranc Prick potatoe...

Page 32: ...ppers 6 medium green peppers 1 Y lbs ground chuck beef 12 cup chopped onion 1 cup cooked rice 1 teaspoon salt teaspoon pepper 1 clove garlic minced 1 can 10 oz condensed tomato soup 2 cup water 1 to 2 cups grated cheese Makes 6 servings Conventional Method Cut off tops of green peppers remove seeds and membrane Cook peppers 5 minutes in enough boiling water to cover drain In medium skillet on rang...

Page 33: ...gression G by Noritake Plastic Wrap Cooking Bags Boil in bags Storage Bags Specialty Glass Ceramic and Porcelain such as El Camino F B Rogers Heller Marsh Industries Pfaltzgraff Shafford Type of Utensil Cookware Microwave Uses Avoid Use only foil trays 3 4 in or less Foil or metal will reflect microwaves thus preventing even heating Arcing can occur if foil is closer than l in to oven walls Cookin...

Page 34: ...ecial note when using Brown N Sear Dish If grease is present high heat generated on bottom of a Brown N Sear dish may cause the grease to burn onto the cooking tray This may be removed with a cleanser such as Bon Ami brand cleanser After using Bon Ami brand cleanser rinse and dry thoroughly following instructions on can Do not use Bon Ami brand cleanser on the painted surfaces such as the walls It...

Page 35: ...ower level entered Check cooking guide for recommended power level or changing levels during cooking if necessary Dish was not rotated turned or stirred Some dishes require specific instructions Check cooking guide or recipe for instructions Too many dishes in oven at same time Cooking time must be increased when cooking more than one food item Check cooking guide time recommendations Probe not in...

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Page 39: ...rther help FIRST contact the people who serviced your appliance Explain why you are not pleased In most cases this will solve the problem NEXT if you are still not pleased write all the details including your phone number to Manager Consumer Relations GE Appliances Appliance Park Louisville Kentucky 40225 FINALLY if your problem is still not resolved write Major Appliance Consumer Action Panel 20 ...

Page 40: ...LECTRIC FACTORY SERVICE GENERAL ELECTRIC HOTPOINT FACTORY SERVICE or GENERAL ELECTRIC CUSTOMER CARE SERVICE WHAT IS NOT COVERED Servicetripstoyourhometo Replacement of house fuses or teach you how to use the product resetting of circuit breakers Read your Use and Care material If you then have any questions Failure of the product if it is used about operating the product for other than its intende...

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