Food
Cover
Power
& Time
Pork chops
-lb. )
l-lb, )
(4–1 to 1
Pork roast
Spare ribs
Canned Ham
(Precooked)
or
Butt
Ham
Ham
Microwave
safe dinner
plate or 9-in,
pie plate
dish
3-qt.
oblong
glass baking
dish or 3-qt.
Oblong dish
Oblong dish
9-in. pie
plate
Oblong dish
Plastic wrap
Plastic wrap
Plastic wrap
cover
Plastic wrap
Plastic wrap
Plastic wrap
Wax paper
Meal-High (7)
Meal-High (7)
Meal-High (7)
Medium (5)
Medium (5)
Medium (5)
Medium (5)
Meal-High (7)
Medium (5)
10 to 12 min.
13 to 15 min.
16 to 20 min.
18 to 20 min.
per lb. (or
microwave to
170° internal
temp. )
24 to 27 min.
per lb.
13 to 15 min.
per
15 to min.
per
20 to 23 min.
per
(or
microwave to
170° internal
temp. )
9 to 11 min.
per lb.
Brush with barbecue sauce or browning
agent, if desired. Rotate dish and turn chops
over after half of time. Let stand covered 5 to
10 minutes before serving.
Add 1/4 cup of water to roast.
bone
side up on trivet in dish and cover with
plastic wrap. Turn back corner to vent. Turn
meat over at 90° or after half of total cooking
time. Let stand 10 minutes.
Add 2/3 cup of water per pound of spare ribs.
Turn over and rearrange after half of
minimum time. After minimum time, drain
liquid and add barbecue sauce; microwave a
few more minutes to finish.
Tie ham. Shield around top cut edges with
2-in. strip of foil. Place on trivet. Turn over
at 90° or after half of
time.
Add 1/4 cup water and cover. If using probe,
microwave to
internal temperature.
Turn over after half of time. Let stand 5 to 10
minutes before carving.
Let stand 5 minutes before serving. If a glaze
is desired, spoon pineapple or apricot
preserves over cooked ham loaf a few
minutes before serving.
Turn over after half of time.
Lamb
Chops, shoulder
Brown ‘N
No
High
4
Brush chops lightly with
Place in
(1 to
)
Scar dish
7 to 9 min.
preheated dish. Turn meat after half of time.
(preheated
for 8 min. )
Roast
Oblong dish
Wax paper
Medium (5) Min.
Internal
Turn over at 90° or after half of total cooking
(Leg or shoulder)
and trivet
per lb.
Temp.
time. Let roast stand 10 minutes before
Medium
to 18
150°
carving. When using temperature probe,
Well done 19 to 21
170°
insert so tip is not in bone or fat.
Veal
Chops
See lamb
chops above.
Oblong dish
Wax paper
Medium (5)
to 20 min.
Turn over at 90° or after half of
cooking
(boneless shoulder)
and trivet
per lb. (or
time. Let roast stand 10 minutes before
cook to 155°)
carving.
thinly.
25
.
