background image

Restoring All Default Settings

NOTE: 

This deletes all user-entered information and activity 

history.
You can reset all settings back to the factory default values.

1

Hold  .

2

Select 

Settings

 > 

System

 > 

Restore Defaults

 > 

Yes

.

Acquiring Satellite Signals

The device may need a clear view of the sky to acquire satellite 

signals.

1

Go outdoors to an open area.
The front of the device should be oriented toward the sky.

2

Wait while the device locates satellites.
It may take 30–60 seconds to locate satellite signals.

Improving GPS Satellite Reception

• Frequently sync the device to your Garmin Connect account:

◦ Connect your device to a computer using the USB cable 

and the Garmin Express

 application.

◦ Sync your device to the Garmin Connect Mobile app using 

your Bluetooth enabled smartphone.

While connected to your Garmin Connect account, the device 

downloads several days of satellite data, allowing it to quickly 

locate satellite signals.

• Take your device outside to an open area away from tall 

buildings and trees.

• Remain stationary for a few minutes.

My daily step count does not appear

The daily step count is reset every night at midnight.

If dashes appear instead of your step count, allow the device 

to acquire satellite signals and set the time automatically.

The floors climbed amount does not seem 

accurate

Your device uses an internal barometer to measure elevation 

changes as you climb floors. A floor climbed is equal to 3 m 

(10 ft.). If the floors climbed amount does not seem accurate, 

you can try these tips.
• Avoid holding handrails.
• Avoid skipping steps while climbing stairs.

My intensity minutes are flashing

When you exercise at an intensity level that qualifies toward 

your intensity minutes goal, the intensity minutes flash.

Exercise for at least 10 consecutive minutes at a moderate or 

vigorous intensity level.
The intensity minutes stop flashing.

Improving the Accuracy of Intensity Minutes 

and Calories

You can improve the accuracy of these estimates by walking or 

running outside for 15 minutes.

1

From the watch face, swipe to view the 

My Day

 widget.

2

Select  .

3

Follow the on-screen instructions.

Is my smartphone compatible with my 

device?

The vívoactive HR device is compatible with smartphones using 

Bluetooth Smart wireless technology.

Go to 

www.garmin.com/ble

 for compatibility information.

Support and Updates

Garmin Express (

www.garmin.com/express

) provides easy 

access to these services for Garmin devices.
• Product registration
• Product manuals
• Software updates
• Data uploads to Garmin Connect

Updating the Software Using Garmin Connect Mobile

Before you can update your device software using the Garmin 

Connect Mobile app, you must have a Garmin Connect account, 

and you must pair the device with a compatible smartphone 

(

Pairing Your Smartphone

, page 1

).

1

Synchronize your device with the Garmin Connect Mobile 

app (

Using Garmin Connect Mobile

, page 9

).

When new software is available, your device alerts you to 

update the software.

2

Follow the on-screen instructions.

Updating the Software Using Garmin Express

Before you can update your device software, you must have a 

Garmin Connect account, and you must download and install 

the Garmin Express application.

1

Connect the device to your computer using the USB cable.
When new software is available, Garmin Express sends it to 

your device.

2

Disconnect the device from your computer.
Your device alerts you to update the software.

3

Select an option.

How can I manually pair ANT+ sensors?

You can use the device settings to manually pair ANT+ sensors. 

The first time you connect a sensor to your device using ANT+ 

wireless technology, you must pair the device and sensor. After 

they are paired, the device connects to the sensor automatically 

when you start an activity and the sensor is active and within 

range.

1

Stay 10 m (33 ft.) away from other ANT+ sensors while 

pairing.

2

If you are pairing a heart rate monitor, put on the heart rate 

monitor.
The heart rate monitor does not send or receive data until 

you put it on.

3

Hold  .

4

Select 

Settings

 > 

Sensors

 > 

Add New

.

5

Select an option:
• Select 

Search All

.

• Select your sensor type.
After the sensor is paired with your device, a message 

appears. Sensor data appears in the data page loop or a 

custom data field.

Getting More Information

• Go to 

www.garmin.com/intosports

.

• Go to 

www.garmin.com/learningcenter

.

• Go to 

http://buy.garmin.com

, or contact your Garmin dealer 

for information about optional accessories and replacement 

parts.

Appendix

Data Fields

Some data fields require ANT+ accessories to display data.

14

Appendix

Summary of Contents for vivoactive HR

Page 1: ...v voactive HR Owner s Manual April 2016 190 02044 00_0A...

Page 2: ...in Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association Inc Android is a...

Page 3: ...ng All Personal Records 8 Garmin Connect 8 Using Garmin Connect Mobile 9 Using Garmin Connect on Your Computer 9 Garmin Move IQ Events 9 Customizing Your Device 9 Changing the Watch Face 9 Setting Up...

Page 4: ...s Goals 16 About Heart Rate Zones 16 Heart Rate Zone Calculations 16 Wheel Size and Circumference 16 Software License Agreement 16 BSD 3 Clause License 17 Symbol Definitions 17 Index 18 ii Table of Co...

Page 5: ...Do Not Disturb TIP To exit do not disturb mode hold and select Do Not Disturb Touchscreen Tips From the watch face swipe up or down to scroll through the widgets on the device Before you start the ac...

Page 6: ...s Off to turn off Bluetooth wireless technology on your v voactive HR device Refer to the owner s manual for your mobile device to turn off Bluetooth wireless technology on your mobile device Locating...

Page 7: ...er after each workout Recovery Heart Rate If you are training with a heart rate monitor you can check your recovery heart rate value after each activity Recovery heart rate is the difference between y...

Page 8: ...utes Your v voactive HR device calculates intensity minutes by comparing your heart rate data during an activity to your average resting heart rate If heart rate is turned off the device calculates mo...

Page 9: ...g an Activity 1 Select 2 Select an option To save the activity and return to watch mode select To discard the activity and return to watch mode select Running Going for a Run Before you can use an ANT...

Page 10: ...through the data screens for each hole The device automatically transitions when you move to the next hole 5 After you complete your activity hold and select End Round Hole Information Because pin loc...

Page 11: ...mproves after a few outdoor runs or walks using GPS Creating a Custom Activity 1 Select 2 Select Add New 3 Select an activity type 4 Select an accent color 5 Select a name or enter a custom name Dupli...

Page 12: ...e the activity Viewing your time in each heart rate zone can help you adjust your training intensity 1 Hold 2 Select History 3 Select an activity 4 Select Time in Zone Personal Records When you comple...

Page 13: ...es page 2 settings The device uses this information to calculate accurate training data 1 Hold 2 Select Settings User Profile 3 Select an option App Settings These settings allow you to customize your...

Page 14: ...11 If necessary you can customize the data screens to display additional lap data Customizing the Data Screens page 9 Using Auto Pause You can use the Auto Pause feature to pause the timer automatica...

Page 15: ...d source for local time Time Settings page 11 Backlight Sets the backlight mode timeout and brightness Backlight Settings page 11 Vibration Turns vibration on or off Units Sets the measurement units u...

Page 16: ...oot pod with another Garmin product you may know your calibration factor 1 Hold 2 Select Settings Sensors Foot Pod Calib Factor 3 Adjust the calibration factor Increase the calibration factor if your...

Page 17: ...the device to dry completely TIP For more information go to www garmin com fitandcare Data Management NOTE The device is not compatible with Windows 95 98 Me Windows NT and Mac OS 10 3 and earlier Dis...

Page 18: ...voactive HR device is compatible with smartphones using Bluetooth Smart wireless technology Go to www garmin com ble for compatibility information Support and Updates Garmin Express www garmin com exp...

Page 19: ...Interval Pace The average pace for the current interval Interval Stroke Rate The average number of strokes per minute spm during the current interval Interval Strokes The total number of strokes for...

Page 20: ...eginning level aerobic training reduces stress 2 60 70 Comfortable pace slightly deeper breathing conversation possible Basic cardiovascular training good recovery pace 3 70 80 Moderate pace more diff...

Page 21: ...s and the following disclaimer Redistributions in binary form must reproduce the above copyright notice this list of conditions and the following disclaimer in the documentation and or other materials...

Page 22: ...L laps 5 8 layup 6 lengths 6 license 13 locations 7 deleting 7 locking screen 1 11 M main menu customizing 3 maps 7 measuring a shot 6 menu 1 N navigation 7 stopping 8 notifications 2 O odometer 6 P...

Page 23: ......

Page 24: ...5 69 33 99 39 02 36 699699 52 001 855 792 7671 0800 427 652 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9800 34 93 275 44...

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