4
Select to start the timer.
History is recorded only while the timer is running.
5
Start your activity.
6
Swipe up or down to scroll through data screens.
7
After you complete your activity, select >
to save the
activity.
Starting a Stand Up Paddle Boarding Activity
1
Select .
2
Select
SUP
.
3
Go outside, and wait while the device locates satellites.
4
Select to start the timer.
History is recorded only while the timer is running.
5
Start your activity.
6
Swipe up or down to scroll through data screens.
7
After you complete your activity, select >
to save the
activity.
Skiing
Going Cross-Country Skiing
1
Select .
2
Select
XC Ski
.
3
Go outside, and wait while the device locates satellites.
4
Select to start the timer.
History is recorded only while the timer is running.
5
Start your activity.
6
Swipe up or down to scroll through data screens.
7
After you complete your activity, select >
to save the
activity.
Going Downhill Skiing or Snowboarding
1
Select .
2
Select
Ski / Board
.
3
Go outside, and wait while the device locates satellites.
4
Select to start the timer.
History is recorded only while the timer is running.
5
Start your activity.
The auto run feature is turned on by default. This feature
automatically records new ski runs based on your movement.
The timer pauses when you stop moving downhill and when
you are on a chairlift. The timer remains paused during the
chairlift ride.
6
If necessary, start moving downhill to restart the timer.
7
Swipe up or down to scroll through data screens.
8
After you complete your activity, select >
to save the
activity.
Indoor Activities
The vívoactive HR device can be used for training indoors, such
as running on an indoor track or using a stationary bike.
GPS is turned off for indoor activities. When running or walking
with GPS turned off, speed, distance, and cadence are
calculated using the accelerometer in the device. The
accelerometer is self-calibrating. The accuracy of the speed,
distance, and cadence data improves after a few outdoor runs or
walks using GPS.
Creating a Custom Activity
1
Select .
2
Select
Add New
.
3
Select an activity type.
4
Select an accent color.
5
Select a name or enter a custom name.
Duplicate activity names include a number. For example,
Walk(2).
6
Select an option:
• Select
Use Default
to create your custom activity starting
from the default system settings.
• Select a copy of an existing activity to create your custom
activity starting from one of your saved activities.
Customizing the App List
1
Hold .
2
Select
Settings
>
Apps
.
3
Select an option:
• Select an item to show or hide it from the app list or
rearrange the app list.
• Select
Add Apps
to add an item to the app list.
Navigation
You can use the GPS navigation features on your device to
save locations, navigate to locations, and find your way home.
Marking Your Location
A location is a point that you record and store in the device. If
you want to remember landmarks or return to a certain spot, you
can mark a location.
1
Go to the place where you want to mark a location.
2
Hold .
3
Select
Navigation
>
Save Location
.
The location information appears.
4
Select .
Deleting a Location
1
Hold .
2
Select
Navigation
>
Saved Locations
.
3
Select a location.
4
Select
Delete
>
Yes
.
Navigating to a Saved Location
Before you can navigate to a saved location, your device must
locate satellites.
1
Hold .
2
Select
Navigation
>
Saved Locations
.
3
Select a location, and select
Go To
.
4
Select an activity.
The compass appears.
5
Move forward.
The compass arrow points toward the saved location.
TIP:
For more accurate navigation, orient your device toward
the direction in which you are navigating.
6
Select to start the timer.
Navigating Back to Start
Before you can navigate back to start, you must locate satellites,
start the timer, and start your activity.
At any time during your activity, you can return to your starting
location. For example, if you are running in a new city, and you
are unsure how to get back to the trail head or hotel, you can
navigate back to your starting location. This feature is not
available for all activities.
1
Hold .
2
Select
Navigation
>
Back to Start
.
The compass appears.
Navigation
7
Summary of Contents for vivoactive HR
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