Heart rate
: Displays your current heart rate in beats per minute
(bpm), lowest resting heart rate for today, and a graph of your
heart rate.
Last sport
: Displays a brief summary of your last recorded sport
and your total distance for the week.
ABC
: Displays combined altimeter, barometer, and compass
information.
Sensor information
: Displays information from an internal
sensor or a connected ANT+ sensor.
Compass
: Displays an electronic compass.
Map
: Displays your location on the map.
Controls
: Allows you to turn on and off the Bluetooth
connectivity and features including do not disturb, find my
phone, and manual syncing.
VIRB
®
controls
: Provides camera controls when you have a
VIRB device paired with your quatix 3 device.
Last activity
: Displays a brief summary of your last recorded
activity, such as your last run, last ride, or last swim.
Calories
: Displays your calorie information for the current day.
Golf
: Displays golf information for your last round.
Viewing Widgets
Your device comes preloaded with several widgets, and more
are available when you pair your device with a smartphone.
1
From any screen, hold
DOWN
.
The clock appears.
2
Select
UP
or
DOWN
.
The device cycles through the available widgets.
3
If you are recording an activity, select
BACK
to return to the
activity data pages.
4
Select
START
to view additional options and functions for a
widget (optional).
VIRB Remote
The VIRB remote function allows you to control your VIRB
action camera using your device. Go to
to purchase a VIRB action camera.
Controlling a VIRB Action Camera
Before you can use the VIRB remote function, you must enable
the remote setting on your VIRB camera. See the
VIRB Series
Owner's Manual
for more information. You must also set the
VIRB widget to be shown in the widget loop (
).
1
Turn on your VIRB camera.
2
On your quatix 3 device, select
UP
or
DOWN
from the watch
face to view the VIRB widget.
3
Wait while the device connects to your VIRB camera.
4
Select an option:
• To record video, select
START
.
The video counter appears on the quatix 3 screen.
• To stop recording video, select
STOP
.
• To take a photo, select
DOWN
.
Customizing Your Device
Activity App Settings
These settings allow you to customize each preloaded activity
app based on your needs. For example, you can customize data
pages and enable alerts and training features. Not all settings
are available for all activity types.
Hold UP, select
Settings
>
Apps
, and select an activity.
Data Screens
: Enables you to customize data screens for the
activity (
). You can
also show or hide a map data screen for some activities.
Alerts
: Sets the training or navigation alerts for the activity.
Metronome
: Plays tones at a steady rhythm to help you
improve your performance by training at a faster, slower, or
more consistent cadence (
).
Auto Lap
: Sets the options for the Auto Lap
®
feature (
).
Auto Pause
: Sets the device to stop recording data when you
stop moving or when you drop below a specified speed
(
).
Auto Climb
: Enables the device to detect elevation changes
automatically using the built-in altimeter.
Auto Run
: Enables the device to detect ski runs automatically
using the built-in accelerometer.
3D Speed
: Calculates your speed using your elevation change
and your horizontal movement over ground (
).
3D Distance
: Calculates your distance traveled using your
elevation change and your horizontal movement over ground.
Lap Key
: Enables you to record a lap or a rest during the
activity.
Auto Scroll
: Enables you to move through all of the activity data
screens automatically while the timer is running (
).
GPS
: Sets the mode for the GPS antenna (
).
Pool Size
: Sets the pool length for pool swimming (
).
Stroke Detect.
: Enables stroke detection for pool swimming.
Power Save
: Sets the power-save timeout setting for the activity
(
).
Background Color
: Sets the background color of each activity
to black or white.
Accent Color
: Sets the accent color of each activity to help
identify which activity is active.
Status
: Shows or hides the activity in the apps list.
Move Up
: Adjusts the position of the activity in the apps list.
Move Down
: Adjusts the position of the activity in the apps list.
Remove
: Deletes the activity.
NOTE:
This deletes the activity from the apps list and all
user-entered activity settings. You can restore all of the
device settings to the factory default values to add a removed
activity back to the list (
Restoring All Default Settings
).
Rename
: Sets the activity name.
Customizing the Data Screens
You can show, hide, and change the layout and content of data
screens for each activity.
1
Hold
UP
.
2
Select
Settings
>
Apps
.
3
Select the activity to customize.
4
Select
Data Screens
.
5
Select a data screen to customize.
6
Select an option:
• Select
Status
to turn the data screen on or off.
• Select
Layout
to adjust the number of data fields on the
data screen.
• Select a field to change the data that appears in the field.
14
Customizing Your Device