Garmin 101, Owner'S Manual

Page: 18 / 52

6
Menu Mode
History: By Day
HISTORY
The Forerunner 101 stores up to 5000 laps in memory. A run may contain any number of
laps. The 10 most recent runs have a basic track log of up to 250 saved points. Your most re-
cent run (one you have not reset) contains the most detailed track log with up to 3000 points.
The Forerunner 101 stores up to 2 years worth of run information. This is based on running
48 laps of one mile each, every week, for two years.
This History option organizes your workouts in a layered fashion. ‘History Totals’ gives a
total overview which is then broken down into weeks with ’By Week’ and into the seven days
of that week with ’By Day’. From the ‘History’ menu you can choose which information you
want to start reviewing first. You can review ‘Last Run’, ’By Day’, ‘By Week’, ‘History Totals’, or
you can choose to delete your workout history.
Last Run
Displays a summary of your last run data, after the current run Timer is RESET .
By Day
By selecting this option, you see a list of workout laps organized by day. The upper half
of the display is the list of days, times of your workout, and total laps run. With a day high-
lighted, the lower half of the display is an overview of the information of your workout that
day such as total time, total distance, average pace, and total calories burned (See side note).
To select a day you want to review:
1. With ‘HISTORY’ highlighted in the Menu Mode, press
ENTER
.
2. Highlight ’BY DAY’ and press ENTER .
3. Press the DOWN or UP button to highlight the day you want to review. If there are 2 or
more laps for that day, press ENTER to view the individual laps. As each day/lap is high-
lighted, a summary for that day/lap appears on the bottom of the screen showing time,
distance, pace, and total calories.
NOTE: If Pace/Speed Mode (pg. 26)
is set to ‘SPEED (BIKING), calories
are calculated for for biking.
Menu Mode