Free Spirit C 249 29279 0, Owner'S Manual

Page: 12 / 35

11 ©2011
COMPUTER OPERATION INSTRUCTIONS
CAUTION:
Before operating the console, read the following precautions:
•
Do not stand on the walking belt when turning on the treadmill
•
Always wear the safety key
•
Adjust the speed in small increments to avoid sudden jumps in speed
•
To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the
console and place only sealed water bottles in the water bottle holders.
TO OPERATE TREADMILL
CAUTION:
To avoid injury, hold onto the handrails while mounting and dismounting the treadmill.
Hold onto the handrails and place feet on siderails before starting. Step onto the walking belt only a
slowest speed.
Before operating the console make sure that the power cord (48) is properly plugged in and the on / off
button (31) is on. Attach the magnet end of the safety key (44) onto the monitor and attach the clip end of
the safety key (44) to your clothing (ie: waistband). If you should slip or fall while exercising the safety
key will pull out of the console, shutting off the treadmill
.
Getting started:
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch
located at the front of the treadmill below the motor hood.
When the power is turned on, all the lights on the display will light for a short time. A message will
scroll across screen showing the current software version. The treadmill will then enter idle mode,
which is the starting point for operation.