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G. SPEED
Shown in the top right-hand display window (E). Indicates how fast your walking or running surface is
moving.
H. PROGRAM PROFILE
Represents the Program profile that you have chosen.
I. START
Starts your program
J. STOP
Press the Stop button to pause/end your workout.
K. QUICK SPEED KEYS
When in a program, the user is able to press any of the desired quick speed keys to get to a
specific speed more quickly.
NOTE:
When in a speed-based program, if the user presses any
of the quick speed keys, all of the remaining speed segments in the program will be modified as well.
For example, when in P2, the first segment default speed is 2.5 mph. If the user presses
the 4 mph quick speed key, all of the remaining segments will increase by 1.5 mph as well.
L. QUICK INCLINE KEYS
When in a program, the user is able to press any of the desired quick incline keys to get to a
specific incline more quickly.
M. QUICK PROGRAM KEYS
Allows the user to select the desired program.
QUICK START UP
Simply press the Start button to begin exercising.
PAUSE
Press the Stop button to pause your workout.
RESET
Press and hold the Stop button to reset the treadmill.
CHANGING THE SPEED AND ELEVATION
When in a program, the user is able to change the difficulty of the program by pressing
the or buttons to the desired level.
NOTE:
The user is only able to increase or decrease the
elevation or speed during the program. When in a program, if the user increases or decreases the
difficulty of speed or elevation, all of the remaining program speeds or elevation
segments will be modified as well. For example, when in P2, the first segment default speed
is 2.5 mph. If this speed is increased by 1 mph, all of the remaining segments will be
increased by 1mph as well.
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