FLOWFITNESS FFC20703, Manual

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46 - Manual Prestige Stelvio Racer Pro i
4. Use
Display Values
TIME Your elapsed or remaining time depending on the setting.
SPEED Your current speed in KPH.
RPM Your current Rotations Per Minute.
The RPM value is displayed in a chart on the left side of
the screen above the speed value.
DISTANCE Your elapsed or remaining distance depending on the setting.
CALORIES An indication of you burned calories.
PULSE Display of your heart rate in BPM (Beats Per Minute). This
value is only visible when wearing an optional 5kHz Flow Fitness
Chest belt. The PULSE value is also displayed in a chart on the
right side of the screen.
WATT The current output in WATT.
Power up
Connect the adapter to the speed bike and outlet for powering up the screen as displayed
below. When powering up the computer will give a sound signal.
Quick Start
To quickly start a training exercise press START/STOP . All training values on the screen of
the console will start to increase.