Flow Fitness Turner DHT75 UP, Manual

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52 - Manual Turner DHT75 UP Hometrainer
4. Use
Set up an user profile
First you are able to setup your user profile. The computer has four slots for
saving a user profile (U1 - U4). The data in the user profile will be used for the
Recovery and Body Fat test. The data is also used in calculating your maximum
heart rate for the heart rate controlled programs. Therefore it is important to fill
out the user profile date correctly. For every user profile it is also possible to save
one user program.
1.
Select one of the four user profile (U1-U4) with the UP and DOWN keys. Confirm
the selection with ENTER.
2. Set your gender with the UP and DOWN keys. Confirm the selection with
ENTER.
3. Set your age with the UP and DOWN keys. Confirm the selection with ENTER.
4.
Set your length with the UP and DOWN keys. Confirm the selection with ENTER.
5. Set your weight with the UP and DOWN keys. Confirm the selection with
ENTER.
Main menu
After setting up the user profile the main menu will appear. In the main menu you
are able to start all training programs. You have the following choices;
Manual
Program
HRC (Heart Rate Control)
User Program
Watt